Description
Book Synopsis: The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology. Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion's Mind. As student athletes strive to balance their school and sports accomplishments, Dr. Afremow's sage advice will be a much-needed guide in helping them navigate the field—or rink or court. The Young Champion's Mind covers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.
Details
Looking to unlock your full potential as a student athlete? Look no further than "The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete" by sports psychologist Jim Afremow. With his extensive experience working with Olympians and professional athletes, Afremow's expert approach to training the mind, body, and spirit of a competitor is now available in this young adult edition.
Whether you're juggling school and sports or striving to reach new heights in your athletic endeavors, this book offers sage advice to help you navigate the challenges that come your way. Afremow delves into topics such as finding your "zone," excelling in a team setting, maintaining humility, and achieving long-term excellence. With customizable preparation routines, you'll be equipped to perform at your highest level when it matters most.
Why settle for average when you can be a champion? "The Young Champion's Mind" will empower you to tap into your potential, conquer obstacles, and become the best student athlete you can be. Don't miss out on this opportunity to gain the psychological edge needed for success.
Ready to unleash your inner champion? Get your copy of "The Young Champion's Mind" today!
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