Coach, Run, Win: A Comprehensive Guide to Coaching High School Cross Country, Running Fast, and Winning Championships
$14.89
Description
Book Synopsis: Coach, Run, Win creates a roadmap for coaches and runners to navigate an entire high school cross country season. The first half of Coach, Run, Win focuses on how to run fast and provides details of training methods and workout details that produced teams and individuals with nationwide success. Any runner (high school or not) can improve by following the workout and training techniques covered. The second part of Coach, Run, Win takes coaches through the details of organizing and implementing a championship program from working with parents and administrators through setting up a summer program, designing courses and managing races and conducting end of year awards banquets. Coach, Run, Win takes the guess work and experimentation out of designing individual and team programs to achieve running success. It is laid out in a clear and concise way that avoids overly scientific explanations and instead talks about what worked and works from the experience of Ken Sayles.
Details
Coach, Run, Win: A Comprehensive Guide to Coaching High School Cross Country, Running Fast, and Winning Championships is the ultimate resource for coaches and runners alike! This book provides a roadmap to success, giving you all the tools and techniques you need to excel in the world of high school cross country. Whether you're a coach looking to create a championship program or a runner aiming to improve your speed and performance, this book has got you covered.
With Coach, Run, Win, you'll discover the secrets of running fast and achieving nationwide success. The first half of the book is dedicated to training methods and workout details that have proven to be effective. These techniques have been used by teams and individuals who have reached incredible heights in the sport. Whether you're a high school athlete or simply someone looking to improve their running, you'll find valuable insights that can take your performance to the next level.
But Coach, Run, Win doesn't stop there. It goes beyond training and dives into the nitty-gritty details of organizing and implementing a championship program. From working with parents and administrators to setting up a summer training program, designing courses, managing races, and conducting end-of-year awards banquets, this book is a comprehensive guide that leaves no stone unturned.
What sets Coach, Run, Win apart is its clear and concise approach. This book avoids overly scientific explanations and instead focuses on what has proven to work through the experience of Ken Sayles. You won't find complicated jargon or confusing theories here. Instead, you'll get practical advice and real-life examples that you can easily apply to your own coaching or running journey.
If you're ready to take your cross country coaching or running skills to new heights, don't miss out on Coach, Run, Win. Get your copy today and start your journey towards achieving running success!
Click here to get your copy of Coach, Run, Win: A Comprehensive Guide to Coaching High School Cross Country, Running Fast, and Winning Championships now!
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