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Art Therapy & Relaxation - Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind (Volume 3) (A Zen Coloring Book, 3)

Description

Book Synopsis: The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity.

Work, kids, relationships, meetings, traffic, bills...we are all faced with stress on a daily basis. And sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse.

A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.

Part of the international bestselling Color Me series, Color Me Stress-Free is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates, all designed to help you unplug and unwind at the end of each day. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment.

Color Me Stress-Free is the perfect way step back from the stress of everyday life, color, and relax!

Don't forget to try Color Me Happy and Color Me Calm! Read more

Details

Are you stressed out from the daily grind? Do you need a way to reconnect with your inner creativity and find some peace of mind? Look no further! Introducing Color Me Stress-Free, the ultimate coloring book designed specifically for busy adults like you. With nearly 100 coloring templates, this book provides a simple and inexpensive way to relieve stress and unwind after a long day.

Studies have shown that coloring can be incredibly therapeutic, helping to reverse the effects of anxiety and promote relaxation. By refocusing your attention on coloring, you can engage in a mental, physical, and emotional shift that breaks the pattern of consistent stress. Let your worries fade away as you immerse yourself in a satisfying and creative environment.

Color Me Stress-Free is part of the international bestselling Color Me series and has been created by art therapist Lacy Mucklow and artist Angela Porter. This guided coloring book is organized into seven therapeutically themed chapters, allowing you to explore different aspects of stress relief. From nature-inspired designs to intricate patterns, there's something in this book for everyone.

Step back from the stress of everyday life, pick up your coloring pencils (or crayons!), and escape into a world of creativity and relaxation. Let Color Me Stress-Free be your personal sanctuary where you can unplug, unwind, and find inner peace. Don't miss out on the other installments in this series, Color Me Happy and Color Me Calm!

Ready to embark on a stress-relieving coloring journey? Start coloring your stress away with Color Me Stress-Free today!

Click here to get your copy of Color Me Stress-Free now!
Disclosure: I get commissions for purchases made through links in this website