Description
Book Synopsis: A simple, beautiful guide to the keto lifestyle for anyone who’s ever felt stuck or incapable of losing weight (and even those who haven’t). The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions such as diabetes, Alzheimer’s disease, heart disease, depression, autoimmune diseases, and high blood pressure. No one knows this better than bestselling author Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.
Suzanne’s first book, Simply Keto, isn’t just a cookbook; it’s a portal into her life and dieting success. It makes you feel like you have a guide who really understands what you’re going through on your keto journey, and her aim is to help you get started without feeling overwhelmed or intimidated. She’s honest and transparent about the details of her transformation—how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food, and how you can, too.
In this book, Suzanne shares everything you need to know to get started and find your own success. You’ll find:
- helpful advice for starting keto
- grocery shopping tips
- keto and weight loss FAQs
- more than 100 easy recipes
- a structured 30-day meal plan
- guidance for living and thriving with the ketogenic lifestyle
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Details
Struggling to shed those extra pounds? Feeling incapable of losing weight no matter what you try? Look no further! Introducing Simply Keto: A Practical Approach to Health & Weight Loss with 100+ Easy Low-Carb Recipes. This groundbreaking book is your ultimate guide to the ketogenic diet, a low-carb, high-fat way of eating that has transformed the lives of countless individuals. With its remarkable ability to help you shed pounds and improve common health conditions like diabetes, Alzheimer’s disease, and heart disease, Simply Keto is a must-have for anyone looking to take control of their health.
But Simply Keto is more than just a cookbook. It’s a portal into Suzanne Ryan's inspiring journey of weight loss and self-discovery. After stumbling upon the ketogenic diet, Suzanne lost over 100 pounds and regained control over her health and well-being. Now, she's sharing her knowledge, experiences, and easy-to-follow tips to help you achieve the same success she did. With Suzanne as your guide, you'll never feel overwhelmed or intimidated. Instead, you'll find everything you need to start your own keto journey and transform your life for good.
Inside Simply Keto, you'll discover a wealth of valuable resources, including helpful advice for starting keto, grocery shopping tips, keto and weight loss FAQs, over 100 easy and delicious recipes, a structured 30-day meal plan, and guidance for living and thriving with the ketogenic lifestyle. Suzanne's transparent and honest approach will inspire and motivate you to develop a healthier, more balanced relationship with food. It's time to say goodbye to excess weight and hello to a happier, healthier you.
Ready to embark on your own keto success story? Don't miss out on this life-changing opportunity. Click here to get your copy of Simply Keto today and start transforming your life!
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