The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse (Instant Help Books for Teens)
$18.95
Description
Book Synopsis: The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma. If you’ve been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally. You're not alone. Like many teens who've been abused, you may be tempted to keep the secret locked deep inside and feel uncomfortable discussing your struggles with others. If so, this book can help you find your voice.
This empowering workbook will help you move past your trauma and serve as a comforting reminder that you are strong and resilient. Healing is possible—and with healing, comes victory. In this book, you'll find true stories from other teen survivors, and in reading the stories you'll find reassurance in knowing you aren't alone in your experiences. You'll also find practical and proven-effective strategies and exercises to help promote emotional healing and reclaim your sense of self.
Sexual abuse or trauma may be a part of your past, but it doesn't need to define who you are now. This book will help you as you start on the path toward healing so you can move forward with confidence.
Details
The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse is a powerful resource designed to help you navigate the challenging journey of healing after experiencing sexual abuse or trauma. With healing, empowerment, and resilience at its core, this book offers real-life stories from survivors who have faced similar struggles, providing you with a sense of reassurance and comfort.
Feeling confused, angry, and ashamed after experiencing sexual trauma is completely normal. This workbook understands your emotions and offers evidence-based tools and strategies to help you reclaim your life. It empowers you to find your voice, helping you break the silence and overcome the fear of discussing your struggles with others.
Discovering that you are not alone in your experiences is a pivotal moment in your healing journey. Through the stories of other teen survivors shared in this book, you will gain a sense of belonging and understanding. These stories serve as a reminder that you are strong and resilient, capable of triumphing over the pain and trauma you have endured.
Practical exercises and proven-effective strategies are provided within the pages of this workbook, giving you actionable steps to promote emotional healing and regain your sense of self. You will learn how to navigate through the challenges, process your emotions, and ultimately find your path towards healing.
Your past experiences do not define who you are now. This book empowers you to separate yourself from the trauma and move forward with confidence. By taking the first step and investing in your healing journey, you are paving the way for a brighter future. Reclaim your life and embrace victory over the adversity you have faced.
Begin your journey towards healing today with The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse. Click here to grab your copy and take the first step towards reclaiming your life.
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