Education & Reference - The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress (The Instant Help Solutions Series)

The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress (The Instant Help Solutions Series)

Name: The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress (The Instant Help Solutions Series)
Price: 17.95 USD
Availability: InStock
Rating: 4.6 (2467 reviews)

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$17.95

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Description

Book Synopsis: As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it. As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy. Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you’re ready to get going on your social life, this book will show you the way.

Details

Are you a teenage girl feeling overwhelmed by the pressures and stresses of everyday life? We have the perfect solution for you! Introducing "The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress" - the ultimate guide to help you navigate through the challenges of teenagehood. Written by renowned psychologist and teen expert, Lucie Hemmen, this guide offers invaluable tips to help you create and maintain healthy friendships that you can always count on.

What sets this guide apart is that it's not just advice from adults - it's advice from older teen girls who have been exactly where you are now. Their experiences and insights will resonate with you like no other, making this guide a true companion on your journey towards building a fulfilling social life. With each tip, you'll gain a deeper understanding of yourself as a friend and discover how to develop authentic qualities that will attract genuine connections.

But this guide goes beyond mere advice. Grounded in evidence-based cognitive behavioral therapy (CBT), it provides you with practical exercises and thought-provoking quizzes that will stimulate your self-reflection and help you think more deeply about yourself and others. By taking small steps and implementing the techniques in this guide, you'll experience tremendous personal growth and find yourself more confident, connected, and truly happy.

If you're ready to take control of your social life and embark on a journey of self-discovery, then "The Teen Girl's Survival Guide" is the perfect companion for you. Don't wait any longer - start transforming your social life today and unlock your true potential. Click here to get started!

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