The Embodied Teen: A Somatic Curriculum for Teaching Body-Mind Awareness, Kinesthetic Intelligence, and Social and Emotional Skills--50 Activities in Somatic Movement Education

Are you looking for a groundbreaking curriculum that can transform the lives of teenagers? Look no further! Introducing The Embodied Teen: A Somatic Curriculum for Teaching Body-Mind Awareness, Kinesthetic Intelligence, and Social and Emotional Skills. Developed by Susan Bauer, this curriculum is specifically designed to address the unique needs of adolescents.

With The Embodied Teen, educators, therapists, counselors, and movement practitioners have a powerful tool at their disposal. This student-centered program in somatic movement education empowers teens to integrate their body and mind, enhancing their kinesthetic intelligence and developing the inner resilience they need to thrive both now and in the future.

In this book, students use their own bodies as a laboratory for learning self-care, injury prevention, body awareness, and emotional resilience. By practicing basic embodiment techniques, they establish a strong foundation for further skill development in various activities such as sports, dance, and leisure pursuits. They also learn about anatomy and physiology, unraveling self-defeating habits that negatively impact body image and self-esteem. Through an exploration of their cultural perceptions, they develop an awareness of their own biases, fostering respect for diversity and cultivating compassion for themselves and others.

The lessons presented in The Embodied Teen are concise, accessible, and designed to empower teenagers during this vibrant and powerful stage of life. Don't miss out on this opportunity to revolutionize the way teenagers connect with their bodies and minds. Take the first step towards a transformative experience by ordering The Embodied Teen today. Order Now