Description
Book Synopsis: Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry-free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books in one—a practical, reader-friendly book for parents and a fun workbook for kids—this solutions-oriented guide utilizes the cognitive-behavioral approach to therapy and integrates the parent in the child's self-help process.
Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, to have less-developed social skills, and to be more vulnerable to substance abuse. Covering the six most commonly occurring anxiety disorders—generalized anxiety, separation anxiety, specific phobias, social phobias, panic disorder, and obsessive-compulsive disorder—this book gives kids and parents successful strategies for achieving relaxation, conquering worries, challenging faulty thinking patterns, developing positive self-talk, and facing one's fears.
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Details
Anxiety-Free Kids: An Interactive Guide for Parents and Children is the ultimate solution for parents who want to help their children overcome anxiety and live a worry-free life. This comprehensive guide offers practical strategies and tools that have been proven to work, ensuring that your child can become happy and anxiety-free.
Unlike other books, Anxiety-Free Kids takes a unique approach by offering two books in one. The first book is a reader-friendly guide for parents, providing them with the knowledge and skills they need to support their child's mental health. The second book is a fun workbook that engages children in interactive exercises, making the process of overcoming anxiety enjoyable and empowering.
Don't let anxiety hold your child back from reaching their full potential. Research has shown that untreated anxiety can lead to poor academic performance, social difficulties, and even substance abuse. By investing in Anxiety-Free Kids, you are investing in your child's future success and well-being.
With a focus on the six most common anxiety disorders, including generalized anxiety, separation anxiety, and panic disorder, this book offers effective strategies for relaxation, challenging negative thoughts, and facing fears head-on. By integrating the cognitive-behavioral approach to therapy, Anxiety-Free Kids empowers both parents and children to take control of anxiety and live a life free from fear.
Now is the time to take action and provide your child with the tools they need to conquer anxiety. Purchase Anxiety-Free Kids: An Interactive Guide for Parents and Children today and start your family's journey towards a worry-free future.
Click here to learn more about Anxiety-Free Kids and take advantage of this life-changing resource.
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