The Food Counter’s Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D―with 30 Restaurant Chains

Are you tired of trying to eat healthy but always feeling confused about the nutritional values of the foods you're consuming? Look no further than The Food Counter's Pocket Companion, Fifth Edition. With over 4,500 foods and 12 essential nutrient values conveniently stored in your pocket, making healthy choices has never been easier. From calories to carbohydrates, protein to fats, this handy guide has it all.

Whether you're a vegetarian, trying to increase your fiber intake, or looking to cut down on saturated fat, salt, or sugar, The Food Counter's Pocket Companion has you covered. With a comprehensive collection of fresh, frozen, and prepared foods, including popular grocery store brands and 30 chain restaurants, you'll find exactly what you're looking for. From A to Z, this book offers quick reference categories to make navigating your options a breeze.

But it doesn't stop there! The Food Counter's Pocket Companion also helps you set personal targets for calories, fluids, and key nutrients. Whether you're at home or on the go, this handbook eliminates the need for complicated technology or guesswork. It takes the work out of eating right for you.

Make informed choices and take control of your nutrition goals with The Food Counter's Pocket Companion. Don't miss out on the chance to make your food choices count. Get your pocket companion today!

Click here to order your Food Counter's Pocket Companion now!