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Consumer Guides - The Ultimate Guide to Sugars and Sweeteners: Discover the Taste, Use, Nutrition, Science, and Lore of Everything from Agave Nectar to Xylitol

Description

Book Synopsis: “Whether you’re a healthcare provider, a chef, or simply a foodie, you’ll find The Ultimate Guide to Sugars and Sweeteners an accurate and complete resource.”—Hope Warshaw, MMSC, RD, CDE, BC-ADM, bestselling author of The Diabetes Food and Nutrition Bible and Diabetes Meal Planning Made Easy
An all-in-one reference to sugars and sweeteners—for any sweet-toothed consumer who also craves the facts
Today, supermarkets and natural food stores feature a bewildering variety of sugars and alternative sweeteners. The deluge of conflicting information doesn’t help. If choosing a sweetener leaves you scratching your head, this handy guide will answer all of your questions—even the ones you didn’t know to ask:
Which sweeteners perform well in baking?
Will the kids notice if I sub in stevia?
What’s the best pick if I’m watching my waistline, blood sugar, or environmental impact?
Are any of them really superfoods . . . or toxic?
Perfect for foodies, bakers, carb counters, parents, chefs, and clinicians, this delightfully readable book features more than 180 alphabetical entries on natural and artificial sweeteners, including the usual suspects (table sugar, honey), the controversial (aspartame, high-fructose corn syrup), the hyped (coconut sugar, monk fruit sweetener), and the unfamiliar (Chinese rock sugar, isomaltulose). You’ll also find myth-busting Q&As, intriguing trivia, side-by-side comparisons of how sweeteners perform in classic baked goods, and info on food-additive regulations, dental health, the glycemic index, and more. Your sweet tooth is in for a real education! Read more

Details

Are you tired of feeling confused about which sweeteners to use? Look no further! The Ultimate Guide to Sugars and Sweeteners is the perfect resource for anyone who wants to satisfy their sweet tooth while still making healthy choices. With over 180 alphabetical entries, you'll find information on all-natural and artificial sweeteners, including ones you may have never heard of before. Whether you're a foodie, a chef, or just a health-conscious individual, this book has got you covered.

Not only does this guide provide you with comprehensive information on different sweeteners, but it also answers all of your burning questions. Wondering how to substitute stevia in your favorite recipes? Curious about the best sweetener for maintaining a healthy weight or blood sugar levels? All these questions and more are answered in this must-have book.

What sets The Ultimate Guide to Sugars and Sweeteners apart is its readability. Written in an engaging and easy-to-understand manner, this book is suitable for everyone. It's perfect for parents who want to make informed choices about their children's diets, clinicians who need accurate information for their practice, and even bakers who want to create delicious treats without compromising on health.

But it doesn't stop there! This guide also goes beyond just providing information. With myth-busting Q&As, intriguing trivia, and side-by-side comparisons of how sweeteners perform in various baked goods, you'll be equipped with practical knowledge to make the best decisions for your health and taste preferences.

Don't let conflicting information and overwhelming choices leave you feeling frustrated. Get The Ultimate Guide to Sugars and Sweeteners today and take charge of your sweet cravings with confidence.

Ready to make informed choices about your sweeteners? Click here to get The Ultimate Guide to Sugars and Sweeteners now!

Disclosure: I get commissions for purchases made through links in this website