Description
Book Synopsis:
This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo’s experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships. “Most people think of love as a feeling,” says Richo, “but love is not so much a feeling as a way of being present.” How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the “five A’s”: attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, How to Be an Adult in Relationships offers heartening insights into a lifelong journey of love. Topics include:
- Becoming conscious of our relationship patterns and how they relate to childhood
- Recognizing and attracting someone who can show adult love
- Understanding the phases relationships go through
- Creating and maintaining healthy boundaries
- Overcoming fears of abandonment and engulfment
- Expressing anger and other emotions in adult and loving ways
- Surviving break-ups with our self-esteem intact
- Understanding love as a spiritual journey
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Details
Unlock the secrets to a fulfilling and mindful love life with "How to Be an Adult in Relationships: The Five Keys to Mindful Loving". This bestselling book has transformed countless relationships by offering practical advice and actionable strategies. With an updated edition that reflects the challenges of modern relationships, author David Richo delves into the world of online dating and contemporary communication styles.
Unlike other relationship books, "How to Be an Adult in Relationships" focuses on the core principle of mindfulness. Richo emphasizes that love is not just a feeling, but a state of being present. By adopting the five hallmarks of mindful loving - attention, acceptance, appreciation, affection, and allowing - you can revolutionize your relationships.
Whether you're in a committed relationship, seeking a partner, or healing from a breakup, this book will guide you on a transformative journey. Gain valuable insights into your relationship patterns and their connection to your childhood experiences. Discover how to attract a partner who can reciprocate adult love, navigate the different phases of a relationship, and establish healthy boundaries.
Don't let fears of abandonment or engulfment hold you back from experiencing true love. "How to Be an Adult in Relationships" provides invaluable guidance on expressing emotions, including anger, in mature and loving ways. Even if you've gone through a breakup, this book will teach you how to emerge with your self-esteem intact.
Love is not just a romantic endeavor; it is a spiritual journey. Let "How to Be an Adult in Relationships" serve as your guidebook to finding and cultivating deep, meaningful connections. Order your copy today and embark on a lifelong journey of love.
Click here to order "How to Be an Adult in Relationships" now.
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