The Art and Science of Self Defense: A Comprehensive Instructional Guide (Martial Science)

Are you looking to enhance your self-defense skills and feel more confident in high-stress situations? Look no further than The Art and Science of Self Defense: A Comprehensive Instructional Guide. This award-winning book offers a condensed system of proven techniques and skills, carefully selected for their reliability. With topics ranging from situational awareness to physical defense strategies, this book is a must-have for both martial artists and individuals with no formal fighting experience. Don't miss the opportunity to bridge the gap between martial arts, combat sports, and self-defense – grab your copy today!

Discover the power of a streamlined nine-stage training curriculum that enables you to quickly and methodically learn and develop reliable self-defense skills. While martial arts and combat sports may provide some self-defense benefits, they often overlook crucial aspects unique to actual self-defense situations. Our book starts from the basics – building awareness, avoidance, and anticipation skills – and gradually progresses to advanced techniques for dealing with unpredictable real-world scenarios.

Awareness is the key to staying safe, whether it's understanding your surroundings, avoiding dangerous situations, or reading body language. Our comprehensive curriculum covers essential awareness skills, avoidance strategies to deal with fear and escape, and anticipation techniques for recognizing potential threats. You'll also develop a formidable action arsenal, learning targeting, striking, yelling, evading, and countering skills to effectively defend yourself.

This book goes beyond the surface, offering advanced techniques for ground fighting, weapon defense, and handling multiple attackers. No matter your skill level, whether you're a beginner or a seasoned martial artist, The Art and Science of Self Defense is packed with valuable insights and practical exercises that can benefit anyone. Improve your confidence and upgrade your self-defense skills with this structured and logical guide.

Don't miss out on this opportunity to become the master of your own safety. Grab your copy of The Art and Science of Self Defense: A Comprehensive Instructional Guide now and embark on a journey of empowerment and protection. Click here for more information.