Description
Book Synopsis: The bestselling author of Work as a Spiritual Practice presents a user's life guide to aging well and making every year fulfilling and transformative. Everything changes. For Zen Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities and a wealth of appreciation and gratitude for the life journey itself. Aging as a Spiritual Practice is a wise, compassionate book that guides readers through the four key stages of aging—such as “Lightning Strikes” (the moment we wake up to our aging)—as well as the processes of adapting to change, embracing who we are, and appreciating our unique life chapters. Unlike many philosophical works on aging this one incorporates illuminating facts from scientific researchers, doctors, and psychologists as well as contemplative practices and guided meditations. Breath by breath, moment by moment, Richmond’s teachings inspire limitless opportunities for a joy that transcends age.
Details
Are you ready to embrace the wisdom and beauty that comes with growing older? Introducing Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser, the ultimate companion for those seeking to make every year fulfilling and transformative.
Experience the life-changing teachings of Zen Buddhist priest and meditation teacher Lewis Richmond as he takes you on a profound journey through the four key stages of aging. From the awakening moment when lightning strikes and we realize the power of our own aging, to embracing change and appreciating the unique chapters of our lives, this book offers a roadmap that will lead you to new possibilities and profound appreciation.
Unlike any other philosophical work on aging, Aging as a Spiritual Practice incorporates scientific research, medical expertise, and psychological insights. Richmond's teachings are backed by illuminating facts from experts in various fields, providing a well-rounded and comprehensive approach to the aging process.
But this book is more than just a guide – it is a wise and compassionate companion that offers contemplative practices and guided meditations, allowing you to connect with your inner self and find joy beyond age. Every breath, every moment becomes an opportunity for personal growth and unlimited happiness.
Don't let your golden years go to waste. Embrace the transformative power of Aging as a Spiritual Practice and start living a life filled with gratitude, appreciation, and wisdom. Click here to embark on this incredible journey today.
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