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Psychology & Counseling - I Thought It Was Just Me (but it isn't): Making the Journey from

Description

Book Synopsis: Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of self. The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism, and blame by seeking safety in pretending and perfection. Brené Brown, PhD, LMSW, is the leading authority on the power of vulnerability, and has inspired thousands through her top-selling books Daring Greatly, Rising Strong, and The Gifts of Imperfection, her wildly popular TEDx talks, and a PBS special. Based on seven years of her ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we’re all in this together. Brown writes, “We need our lives back. It’s time to reclaim the gifts of imperfection—the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy, and joy into our lives.” Read more

Details

Are you tired of constantly feeling inadequate or not good enough? Do you struggle with the pressure of trying to meet society's unrealistic expectations? Well, we have the solution for you. Introducing "I Thought It Was Just Me (but it isn't): Making the Journey from 'What Will People Think?' to 'I Am Enough'" by renowned researcher and New York Times bestselling author Brené Brown.

In this liberating study, Brown highlights the importance of embracing our imperfections. She challenges the notion that being imperfect equates to being inadequate, debunking the constant societal messages that tell us who we should be. It's time to break free from the exhausting quest for perfection and start embracing our true selves.

As a leading authority on vulnerability, Brown's insights are backed by seven years of ground-breaking research and countless interviews. With her previous best-sellers like "Daring Greatly," "Rising Strong," and "The Gifts of Imperfection," along with her inspiring TEDx talks and a PBS special, she has already helped thousands of individuals find their path to self-acceptance.

It's time to connect with others and embrace our vulnerabilities as powerful reminders of our shared humanity. Instead of hiding our struggles, let's open our hearts and minds to the reality that we are all in this together. By reclaiming the gifts of imperfection, like the courage to be real, compassion for ourselves and others, and the connection that brings true purpose and meaning to life, we can find love, laughter, gratitude, empathy, and joy.

Don't miss out on this life-changing opportunity. Click here to get your copy of "I Thought It Was Just Me (but it isn't)" today and start your journey towards self-acceptance.

Disclosure: I get commissions for purchases made through links in this website