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Self-Help - Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love

Description

Book Synopsis: “Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York Times

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle.

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:

  • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back
  • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
  • Secure people feel comfortable with intimacy and are usually warm and loving.

Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

Details

Looking for the secret to finding and keeping love? Look no further than "The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love." This groundbreaking book has captured the attention of readers around the world, with The New York Times praising it as the go-to guide for modern relationships. With this book, you won't be left to navigate the treacherous waters of dating alone. Dr. Amir Levine and Rachel Heller take a scientific approach to explain why some people effortlessly excel in relationships while others struggle.

Uncover the power of adult attachment, the most advanced relationship science available today, and revolutionize your love life. Developed by psychologist John Bowlby, attachment theory proposes that individuals behave in relationships in three distinct ways. Discover whether you fall in the anxious, avoidant, or secure category and gain valuable insights into your own behavior and that of your partner. Anxious individuals may find themselves consumed by worry about their partner's love, while avoidant individuals tend to equate intimacy with loss of independence and push others away. Secure individuals, on the other hand, embrace intimacy and establish loving, warm connections with ease.

With "Attached" as your guide, you'll gain a roadmap to building stronger and more fulfilling connections with the people you love. Whether you're seeking to enhance an existing relationship or find a potential mate, the understanding of adult attachment styles empowers you to navigate through the complexities of love. Let science be your ally in improving your relationships and finding lasting happiness.

Ready to take charge of your love life? Get your copy of "The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love" today. Visit our website to learn more about this transformative book: Click Here

Disclosure: I get commissions for purchases made through links in this website