Runner's World Guide to Adventure Racing: How to Become a Successful Racer and Adventure Athlete
$12.99
Description
Book Synopsis: How to Become a Successful Racer and Adventure Athlete
Why should you take a pair of sandals, a dollar bill, and a car antenna to your next adventure race? You'll find the answer to that question and many others in Runner's World Guide to Adventure Racing. In this authoritative guide, Ian Adamson shares his insider secrets for training, racing, team building, conflict management, injury prevention, equipment repair, sleep management, and much more. Often referred to as the Michael Jordan of adventure racing, Adamson helps you navigate any type of adventure race, from short sprint race to full-length expedition.
In this guide, you'll find . . .
- Detailed training plans for recreational and competitive athletes
- Tips for running, hiking, biking, paddling, navigating, and climbing more efficiently
- A no-nonsense guide for what you need from the sporting goods store-- and what you don't
- Insider secrets for mending equipment and injuries while in the wilderness
- Adamson's nine favorite foods to pack in your race bag
You'll also read Adamson's humorous, touching, and downright chilling stories of life on the adventure trail. From sprint races to full-length expeditions, Adamson's expert advice will get you and your equipment to the finish line in one piece.
Details
Are you ready to take your racing and adventure skills to the next level? Look no further than the Runner's World Guide to Adventure Racing. Written by the renowned Ian Adamson, this comprehensive guide will unlock the secrets to becoming a successful racer and adventure athlete. With Adamson's insider knowledge, you'll gain valuable insights into training, team building, injury prevention, and much more. Whether you're a recreational or competitive athlete, this guide will provide you with detailed training plans tailored to your needs, ensuring you're fully prepared for any adventure race.
Imagine improving your running, hiking, biking, paddling, navigating, and climbing skills all in one go. With the Runner's World Guide to Adventure Racing, you'll discover expert tips and techniques to maximize your efficiency in each discipline. No more wasted energy or time-consuming mistakes - this guide will show you the shortcuts to success. Plus, Adamson shares his favorite foods to pack in your race bag, giving you the fuel you need to push through the toughest challenges.
Forget about wasting your money on unnecessary gear. Adamson cuts through the noise and provides a no-nonsense guide to what you truly need from the sporting goods store. Save time and money by following his recommendations for essential equipment and avoid the common pitfalls that many beginners fall into.
What sets the Runner's World Guide to Adventure Racing apart is Adamson's personal touch. Through his captivating stories, he shares the thrills, humor, and even the chilling moments he's encountered on the adventure trail. Get inspired by his experiences and feel the rush of adrenaline as you embark on your own racing journey.
Don't miss out on this incredible opportunity to learn from the Michael Jordan of adventure racing himself. Get your hands on the Runner's World Guide to Adventure Racing and start your path to success today. Click here to order now!
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