Kodokan Judo: The Essential Guide to Judo by Its Founder Jigoro Kano

If you're looking to master the art of self-defense and physical fitness, then look no further than Kodokan Judo: The Essential Guide to Judo by Its Founder Jigoro Kano. This comprehensive and authoritative book offers the most in-depth guide to this esteemed martial art. Developed by Kano from traditional Japanese martial arts, judo is the embodiment of maximum efficiency in physical and mental energy. With over a century of expertise behind it, the techniques and concepts taught at the prestigious Kodokan are meticulously detailed in this book.

What sets Kodokan Judo apart is Kano's dedication to finding the underlying principles of martial arts. Failing to discover such principles in existing practices, he crafted a new martial art that emphasizes both strength and gentleness. This unique blend of physical exercise and self-defense makes judo the ideal choice for anyone seeking an efficient and practical system of combat.

Whether you're a beginner or an experienced practitioner, Kodokan Judo has something for you. This book covers everything from fundamental techniques to prearranged formal exercises, offering a comprehensive understanding of both theory and practice. You'll explore the two types of practice in judo: randori, which focuses on free practice, and kata, which involves practicing forms. With detailed explanations and illustrations, you'll be able to grasp the essence of these techniques and apply them effectively in real-world scenarios.

In addition to the core teachings of judo, Kodokan Judo also delves into traditional methods of resuscitation, providing invaluable knowledge for any judo practitioner. The book is further enhanced with an appendix that includes information on the founder and the renowned Kodokan International Judo Center. To ensure you're well-versed in the terminology, a glossary of judo terms is included as well.

If you're ready to embark on a journey to master judo, Kodokan Judo is your ultimate guide. Unlock the principles, techniques, and spirit of this popular martial art by securing your copy today.

Click here to order your copy of Kodokan Judo: The Essential Guide to Judo by Its Founder Jigoro Kano and start your journey towards martial arts excellence.