Description
Book Synopsis: Does your back pain flare up in the evening? Perhaps your water element is weak. Allergies in the spring? Emotional outbursts? Perhaps your wood element is too strong. Using the five element system of Chinese cosmology as a key-wood, fire, earth, metal, water-Gail Reichstein unlocks the ancient mysteries of Chinese medicine and makes them available for the everyday health and well-being of modern readers. Each chapter includes:
- Lists of common ailments associated with each element
- Feng shui solutions for the home and workplace
- Acupuncture treatment
- Dietary therapy
- Qigong exercises
Simple, easy to use, and practical, this introduction connects the physical, emotional, and spiritual forces at work in our lives and provides a vital contribution to the field of mind-body medicine.
Details
Discover the ancient wisdom of Chinese medicine with "Wood Becomes Water: Chinese Medicine in Everyday Life." This insightful book by Gail Reichstein delves into the intricate five element system of Chinese cosmology, helping you uncover the root causes of your physical and emotional imbalances. Whether you suffer from back pain, allergies, or emotional outbursts, this book provides practical solutions to restore balance and well-being in your daily life.
Unlock the secrets of the wood, fire, earth, metal, and water elements with easy-to-follow acupuncture treatments, dietary recommendations, and qigong exercises. By incorporating feng shui solutions for your home and workplace, you can harmonize the elemental energies around you and enhance your overall health and vitality. Embrace a holistic approach to healing that integrates the mind, body, and spirit for a truly transformative experience.
Don't let physical discomfort and emotional unrest hold you back any longer. Take charge of your health and wellness journey with the invaluable insights found in "Wood Becomes Water." Empower yourself with the tools you need to navigate the complexities of Chinese medicine and cultivate a deeper sense of balance and harmony in your everyday life.
Ready to embark on a journey of holistic healing and self-discovery? Dive into the world of Chinese medicine with "Wood Becomes Water: Chinese Medicine in Everyday Life." Transform your health and well-being today!
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