Perfect Daughters: Adult Daughters of Alcoholics

Are you an adult daughter of an alcoholic? Do you struggle with feelings of inadequacy and the need to constantly be perfect? Look no further than Perfect Daughters, the groundbreaking book that has helped thousands of women just like you. Written by Dr. Ackerman, this new edition delves deep into the unique challenges faced by adult daughters of alcoholics, offering valuable insights and practical solutions.

What sets Perfect Daughters apart is its ability to identify the behavior patterns that are common among these women. Operating from a base of harsh self-judgment and limited worldview, they often take on excessive responsibilities to avoid any hint of failure. This self-sacrificing mindset puts them at a higher risk of being drawn to chemically dependent partners and even developing addictions themselves.

But fear not, because Perfect Daughters not only identifies these patterns but also provides a space for self-reflection and growth. By sharing the thoughts, feelings, and experiences of twelve hundred perfect daughters, this book helps readers explore their own dynamics, leading to healing and personal development.

In this updated edition, you'll find new chapters on eating disorders and abuse. Dr. Ackerman includes letters from perfect daughters in different stages of recovery, offering hope and inspiration. With affirming suggestions at the end of each chapter, you'll gain the encouragement and support you need to navigate your journey towards self-discovery and fulfillment.

Whether you're already familiar with the original Perfect Daughters or are a new reader seeking validation and guidance, this book is an absolute must-read. Therapists dealing with these issues will also find invaluable insights. Don't miss out on this comprehensive resource, complete with a reference section and index that will guide you every step of the way.

Start your transformative journey today with Perfect Daughters. Click here to order now!