Disconnected: How to Protect Your Kids from the Harmful Effects of Device Dependency

Are you concerned about the harmful effects of device dependency on your kids? Look no further than Disconnected, the groundbreaking book by psychotherapist and parenting expert Thomas Kersting. With its comprehensive analysis of how devices have transformed the way children grow up, Disconnected will equip you with the knowledge and tools you need to protect your children's mental health.

Studies have shown a clear connection between excessive screen time and negative impacts on kids' brains, self-esteem, emotional development, and social skills. It's time to take control back from the devices that have taken over our lives. In Disconnected, Kersting delves into the latest research on the link between screen time and neuroplasticity, as well as the emerging findings on acquired ADHD and anxiety.

But don't worry, Disconnected is not just a book of alarmist warnings—Kersting also provides practical advice for parents. You'll discover effective strategies for setting boundaries, engaging in concentration exercises, and practicing mindfulness with your kids. By implementing these techniques, you can reclaim your family's connection and give your children the tools they need to thrive in a digital world.

If you're ready to break free from device dependency and create a healthier environment for your kids, Disconnected is your ultimate resource. Start your journey towards reclaiming your family's well-being today!

Click here to grab your copy of Disconnected now and start building a brighter future for your children!