Description
Book Synopsis: A personal and professional guide to the latest research on imposterism and psychological flexibility, IMPOSTER NO MORE is the professional’s handbook to combating “imposter syndrome” and overcoming self-doubt to achieve career success. Dr. Jill Stoddard is a recovered imposter. For years, she was convinced that the only reason she was accepted into a competitive grad school program was because her father knew the program director. Dr. Stoddard isn't alone in this: deep down, the majority of successful people question their professional legitimacy a good amount of the time. Why do we do this, and how can we stop? Although she's in recovery, Dr. Stoddard still struggles with feelings of imposterism. She works through them with psychological flexibility, the ability to be present with all thoughts, emotions, physical sensations, and urges, fully and without defense, while making conscious, deliberate choices based on what deeply matters to a person. Essentially, we're not attempting to change the substance of the thoughts and feelings that naturally occur to us; instead, we change the way we relate to those thoughts and feelings, so we aren't caught up in constant battle to control them. Throughout Imposter No More, Dr. Stoddard lays the groundwork for understanding the imposter phenomenon; she outlines the traps professionals often fall into regarding their imposter feelings, and provides actionable steps for cultivating psychological flexibility to be able to choose bold career moves despite self-doubt and imposterism.
Details
Are you tired of doubting your own abilities and feeling like a fraud in your career? It's time to break free from the shackles of imposter syndrome and unleash your true potential. Introducing "Imposter No More: Overcome Self-Doubt and Imposterism to Cultivate a Successful Career" - the ultimate professional's handbook to conquering imposterism and achieving lasting career success.
Authored by the renowned psychologist Dr. Jill Stoddard, who herself battled with self-doubt and imposterism, this book offers a comprehensive guide to understanding and overcoming the imposter phenomenon. Dr. Stoddard shares the latest research on imposterism and reveals the secrets to cultivating psychological flexibility - the key to stepping out of your comfort zone and making bold career moves.
What sets "Imposter No More" apart is Dr. Stoddard's unique approach to imposter syndrome. Rather than attempting to change the thoughts and feelings that arise, she teaches you how to relate to them in a new way. By practicing psychological flexibility, you can be present with your thoughts, emotions, and physical sensations, and make conscious choices based on what truly matters to you. No more constant battles to control your imposter feelings - instead, you become the master of your own success.
In this empowering book, Dr. Stoddard not only outlines common traps professionals fall into regarding their imposter feelings but also provides actionable steps for cultivating the psychological flexibility necessary to overcome self-doubt and imposterism. Say goodbye to feeling like a fraud and hello to a bold and confident career.
Don't let imposter syndrome hold you back any longer. Take the first step towards unlocking your true potential with "Imposter No More." Get your copy today and embark on a transformative journey towards a successful and fulfilling career.
Click here to learn more.
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