Eat This, Not That (Revised): The Best (& Worst) Foods in America!

Name: Eat This, Not That (Revised): The Best (& Worst) Foods in America!
Price: 15.06 USD
Availability: InStock
Rating: 4.5 (1065 reviews)

4.5 of 5 Stars: Consumer Guides - Eat This, Not That (Revised): The Best (& Worst) Foods in America!

1,065

$15.06

Buying Options

Description

Book Synopsis: Indulge smarter with the no-diet weight loss solution. The bestselling phenomenon that shows you how to eat healthier with simple food swaps—whether you're dining in or out—is now expanded and completely updated.

Did you know that if you're watching your waistline, a McDonald's Big Mac is better than a Five Guys Cheeseburger? Or that the health promise of the Cheesecake Factory's Grilled Chicken and Avocado Club is dubious? Or that when shopping for condiments, the real winner is Kraft mayo with olive oil instead of Hellman's “Real”?

Reading ingredient labels and scrutinizing descriptions on menus is hard work, but with side-by-side calorie and nutrition comparisons and full-color photos on every page, Eat This, Not That! makes it easy! Diet guru Dave Zinczenko goes aisle-by-aisle through every major American staple—from frozen foods, cereals, and sodas, to the dairy cases, international foods, and the produce aisle—as well as every chain and fast food restaurant in the country to pick the winners and losers. You'll find more than 1,250 slimming and often surprising swaps, a helpful list of the “worst foods in America” by category, plus testimonials from real people who lost weight simply by consulting Zinczenko's easy-to-follow advice. Now the book that changed the way Americans choose meal ingredients, food brands, and menu options is completely updated—and it'll help satisfy both the appetite and diet goals of even the hungriest reader!

Details

Looking to indulge smarter without sacrificing your weight loss goals? Look no further than Eat This, Not That (Revised): The Best (& Worst) Foods in America! This bestselling phenomenon is a must-have for anyone who wants to eat healthier without resorting to restrictive diets. With simple food swaps, whether you're dining in or out, this book is your ultimate guide to making smarter choices.

Did you know that a McDonald's Big Mac is actually better for your waistline than a Five Guys Cheeseburger? Or that the health promise of the Cheesecake Factory's Grilled Chicken and Avocado Club is doubtful? With Eat This, Not That!, reading ingredient labels and scrutinizing menu descriptions becomes a breeze. This expanded and updated edition features side-by-side calorie and nutrition comparisons, along with full-color photos on every page, ensuring that you can make informed choices without the guesswork.

Imagine having a diet guru by your side as you navigate the aisles of your local grocery store. Eat This, Not That! takes you aisle-by-aisle through every major American staple, from frozen foods to cereals, sodas, and even international foods. This comprehensive guide also covers every chain and fast food restaurant in the country, revealing the winners and losers in terms of nutrition. With over 1,250 slimming and often surprising swaps, you're sure to find delightful alternatives to your favorite indulgences.

Still skeptical? Hear it straight from real people who have successfully lost weight by following Dave Zinczenko's advice. With testimonials and success stories peppered throughout the book, you'll be inspired and motivated to embark on your own journey towards better eating.

Don't miss out on the updated edition of the book that revolutionized how Americans choose their meals. Eat This, Not That! will fulfill both your appetite and diet goals, allowing you to enjoy delicious food without the guilt. Get your copy today and start making smarter choices for a healthier you!

Click here to discover the secrets of smarter eating with Eat This, Not That!

See All Buying Options...

More Details...