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Nutrition - The Deflame Diet: DeFlame your diet, body, and mind

Description

Book Synopsis: Dr. Seaman coined the term “DeFlame” as a simple educational tool to help better understand the benefits of eating healthy anti-inflammatory foods, especially in the context of replacing pro-inflammatory foods with anti-inflammatory vegetables, fruit, nuts, and roots/tubers. He first identified that diet promotes inflammation based on research published in the 1970s and 1980s. Most have only begun to see this relationship in recent years. In contrast, Dr. Seaman has written multiple articles and chapters on this topic over the past 25 years.The DeFlame Diet is about eating anti-inflammatory foods to turn off the chronic disease-promoting “flame” created by pro-inflammatory foods. This is the first nutrition book for the general public that delves into inflammation in great detail, yet in a fashion that is understandable. Readers will never be confused again about what foods we should and should not be eating.

Details

Are you tired of feeling sluggish, bloated, and constantly dealing with inflammation? Look no further than Dr. Seaman's groundbreaking book, "The Deflame Diet." With this simple yet powerful educational tool, you can DeFlame your diet, body, and mind, and transform your health from the inside out.

Dr. Seaman's extensive research, spanning over 25 years, has uncovered the hidden relationship between diet and inflammation. Unlike others who have only recently recognized this connection, Dr. Seaman has been at the forefront of this groundbreaking discovery. Now, you have the opportunity to benefit from his wealth of knowledge and experience.

The DeFlame Diet reveals the key to combating chronic diseases that are often caused by pro-inflammatory foods. By replacing these harmful foods with delicious and nutritious anti-inflammatory alternatives such as vegetables, fruits, nuts, and roots/tubers, you can extinguish the "flame" that promotes disease in your body.

What sets "The Deflame Diet" apart from other nutrition books is its ability to explain complex concepts in a way that is easy to understand. Dr. Seaman's writing style ensures that readers will never be confused when it comes to making the right food choices. Say goodbye to guesswork and hello to a healthier you!

Don't miss out on this life-changing opportunity to reclaim your health. Take the first step towards turning off the chronic disease-promoting "flame" by getting your hands on "The Deflame Diet." Get ready to embark on a journey towards vitality and wellness.

Click here to learn more and start your DeFlame journey today!

Disclosure: I get commissions for purchases made through links in this website