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Extreme Sports - Big Steps, Long Strides: A Complete Guide to Running the Marathon des Sables

Description

Book Synopsis: Big Steps, Long Strides is essentially a book of two parts. The opening chapter provides an autobiographical account of one woman’s remarkable story, as she evolves from being unfit and personally unfulfilled, to find the courage to run marathons across New York, Paris … and eventually, the Marathon des Sables. The remainder of the book serves as a technical manual, derived from a culmination of real-life lessons learned. It will provide you with comprehensive and COMPLETE guidance to running the Marathon des Sables. Described by Sir Ranulph Fiennes, the famous British adventurer, as an “invaluable resource”, this manual clearly lays out everything you need to know about developing your running stamina so that you too, can run the toughest footrace on earth. You are given free training plans, templates, advice relating to hydration and nutrition, along with tips and research from veteran ultra-runners. It also provides advice on what to pack and wear for temperatures of 56 °C, along with remedies for likely injuries. Aimed at runners and non-runners alike, this guide is based on the premise that with bold steps, anyone can achieve the seemingly impossible.

Details

Are you ready to take on the ultimate running challenge? Look no further, because Big Steps, Long Strides: A Complete Guide to Running the Marathon des Sables is here to help you achieve your wildest running dreams. This incredible book will take you on a journey, both autobiographical and educational, as it reveals the secrets to conquering the Marathon des Sables.

The first chapter of this captivating guide shares the inspiring story of one woman's transformation from an unfit and unfulfilled individual to an accomplished marathon runner. Her journey will inspire and motivate you to believe in your own potential. But this book is more than just a personal story; it is a comprehensive and invaluable manual for aspiring runners.

Sir Ranulph Fiennes, the renowned British adventurer, describes this manual as an "invaluable resource," and it's easy to see why. The technical section of the book provides a wealth of knowledge derived from real-life experiences. From developing your running stamina to hydration and nutrition advice, this guide covers every aspect of preparing for the Marathon des Sables.

When you grab a copy of this guide, you'll gain access to free training plans, templates, and expert advice from veteran ultra-runners. Say goodbye to uncertainty and hello to the confidence that comes with being fully prepared. Whether you're a seasoned runner or completely new to the sport, this guide is designed to help you achieve the seemingly impossible.

Imagine crossing the finish line of the toughest footrace on earth, knowing that you've pushed your limits and achieved something extraordinary. With Big Steps, Long Strides, you'll have all the tools and knowledge to make this dream a reality. Don't wait any longer; start your journey towards greatness today.

Click here to get your copy of Big Steps, Long Strides: A Complete Guide to Running the Marathon des Sables and take the first step towards becoming a true running champion.

Disclosure: I get commissions for purchases made through links in this website