The Ultimate College Student Health Handbook: Your Guide for Everything from Hangovers to Homesickness
$21.48
Description
Book Synopsis: 2022 Bookauthority: Best College Ebooks of All Time: Winner 2022 American Writing Awards Nonfiction Health Category: Winner 2022 IAN Book of the Year Outstanding Non-Fiction Health/Medicine: Winner 2022 International Impact Book Award Winner 2021 Gold Medal Florida Authors & Publishers Association Presidents Award: Health Category 2021 Gold Medal Winner of the International Book Award: Health Category 2021 Silver Medal Winner of the Nautilus Award: Health, Healing, Wellness & Vitality 2021 Independent Press Award Distinguished Favorite: Health & Fitness 2021 New York City Big Book Award Distinguished Favorite in the Health & Fitness category 2021 Firebird Speak Up Talk Radio Winner 2021 Readers’ Favorite Gold Medal: Young Adult Nonfiction 2020 Gold Medal Winner of the Literary Titan Award 2020 American Book Fest Best Book Awards Winner: College Guides
Consider this College Health 101—an award-winning guide to what students really want (or need) to know about their mental and physical health when they're away from home. College students facing their first illness, accident, or anxiety away from home often flip-flop between wanting to handle it themselves and wishing their parents could swoop in and fix everything. Advice from peers and “Dr. Google” can be questionable.
The Ultimate College Student Health Handbook provides accurate, trustworthy, evidence-based medical information (served with a dose of humor) to reduce anxiety and stress and help set appropriate expectations for more than fifty common issues.
What if you can’t sleep well (or can’t sleep at all) in your dorm room? What if a pill “gets stuck” in your throat? What if your roommate falls asleep (or passes out) wearing contacts, and wakes up with one painfully stuck? Your friend’s terrible sore throat isn’t Strep or Mono? What else could it be? What should you do for food poisoning? When do you really need X-rays for a sprained ankle or injured toe? What helps severe test anxiety or fear of public speaking?
Dr. Jill Grimes has the answer to these questions and many more. Her guidebook is designed to help you:
- Decide if and when to seek medical help
- Know what to expect when you get there
- Plan for the worst-case scenario if you don’t seek help
- Learn how you can prevent this in the future
- Realize what you can do right now, before you see a doctor
- Understand the diagnostic and treatment options
Got questions about tattoos, smoking, vaping, pot, and piercings? No worries, Dr. Grimes has covered those topics, too, as well as a few things you might not know about the use and abuse of stimulant (ADD) prescription medications.
Pair this book with the DIY First Aid Kit detailed in the bonus section to help you, your roommates, and your friends have a healthier, happier semester!
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Details
Are you entering the world of college and feeling a bit overwhelmed with the challenges ahead? Don't worry, we've got you covered! Introducing the Ultimate College Student Health Handbook, the must-have guide for all college students. This highly acclaimed book has been recognized as the winner of multiple prestigious awards including the 2022 Bookauthority Best College Ebooks of All Time and the 2022 American Writing Awards Nonfiction Health Category. With its evidence-based medical information and dose of humor, this handbook will help you navigate your mental and physical health while away from home.
When you're far from your parents and facing illness, accidents, or anxieties, it's natural to feel uncertain about what steps to take. Forget about unreliable advice from peers or overwhelming information from the internet. The Ultimate College Student Health Handbook provides accurate and trustworthy guidance on over fifty common health issues. From sleep problems and pill difficulties to sore throats and food poisoning, Dr. Jill Grimes has the answers you need.
Not sure when to seek medical help or how to plan for worst-case scenarios? This handbook has you covered with practical advice on decision-making, expectations, and prevention strategies. Dr. Grimes empowers you to take charge of your health and make informed choices. Plus, she delves into topics that matter to college students such as tattoos, smoking, vaping, and piercings. You'll even find insightful information on stimulant prescription medication abuse.
But that's not all! As a bonus, the Ultimate College Student Health Handbook includes a DIY First Aid Kit guide in the bonus section. With this handbook and first aid kit, you'll have the tools to stay healthy and thrive throughout your semester. Don't miss out on this essential resource. Grab your copy today and embark on a journey to a healthier, happier college experience.
Ready to take charge of your college health? Get your copy of the Ultimate College Student Health Handbook now by clicking here.
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