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Mental Health - What to Say When You Talk to Your Self

Description

Book Synopsis: Discover Dr. Shad Helmstetter's wildly popular self-help book What to Say When You Talk to Your Self, now updated with new information for the twenty-first century, and learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life!We talk to ourselves all of the time, usually without realizing it. And most of what we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life. But with Shad Helmsetter's Five Levels of Self-Talk (Negative Acceptance, Recognition and Need to Change, Decision to Change, The Better You, and Universal Affirmation), you can take back control of your life via this accessible yet profound technique.

Now filled with new and updated information perfect for the twenty-first century psyche, you can learn how to talk to your self in new ways, and jump-start a dramatic improvement in all areas of your life. So stop telling your self you can't, and turn no into a resounding yes with What to Say When You Talk to Your Self! Read more

Details

Are you tired of being held back by negative self-talk? Do you want to unlock the power of your mind and embrace a positive, optimistic outlook on life? Look no further than Dr. Shad Helmstetter's groundbreaking book, What to Say When You Talk to Your Self!

In this updated version for the twenty-first century, Dr. Helmstetter reveals the secrets to reversing the effects of negative self-talk and taking control of your life. We all have inner conversations with ourselves, but most of the time, these conversations are filled with negativity and self-doubt. With the Five Levels of Self-Talk, you can transform your thinking and pave the way to success.

Dr. Helmstetter's technique is accessible and profound, allowing you to break free from the chains of negative self-talk and experience a dramatic improvement in all areas of your life. Whether it's improving your relationships, achieving your goals, or finding happiness, this book holds the key to unlocking your full potential.

Don't let self-doubt hold you back any longer. It's time to say goodbye to the limitations you've imposed on yourself and say hello to a life filled with limitless possibilities. Take the first step towards a brighter future by getting your hands on What to Say When You Talk to Your Self today!

Ready to transform your life? Click here to grab your copy of What to Say When You Talk to Your Self and unleash the power of positive self-talk!

Disclosure: I get commissions for purchases made through links in this website