Soccer Anatomy

Are you ready to take your soccer game to the next level? Look no further than Soccer Anatomy, Second Edition! This comprehensive book offers a unique inside look at the training secrets of elite soccer players. Learn how to run faster, resist challenges from opponents, and be stronger in the tackle. With over 85 soccer-specific exercises, this book will help you build and strengthen the muscles necessary for top-notch performance on the field. Don't miss out on the opportunity to improve your game- get your copy of Soccer Anatomy today!

What sets Soccer Anatomy apart from other training guides is its full-color anatomical illustrations. These illustrations provide a visual understanding of which muscles are involved in each exercise and how they are essential to soccer performance. Whether you're a coach or a player, these detailed illustrations will help you maximize the effectiveness of your workouts and improve your understanding of the body's mechanics.

In addition to the strength-building exercises, this second edition of Soccer Anatomy also includes invaluable advice on injury prevention. Learn how to minimize common soccer-related injuries to the head, knees, hips, groin, and thigh and calf muscles. Plus, we've included exercises from FIFA's warm-up program, "The 11+," which has been proven to reduce the most common injuries. By incorporating these exercises into your training routine, you can stay on the field and minimize time spent on the sidelines.

Don't waste another minute wondering how to improve your soccer skills. Soccer Anatomy is your go-to training tool for coaches and players looking to take their game to new heights. With its authoritative advice and expert instruction, this book is a must-have resource for anyone serious about soccer. Get your copy today and unleash your full potential on the pitch!

Click here to order your copy of Soccer Anatomy now!