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The Sober Diaries: How one woman stopped drinking and started living

Name: The Sober Diaries: How one woman stopped drinking and started living
Price: 11.66 USD
Availability: InStock
Rating: 4.7 (8342 reviews)

4.7 of 5 Stars: Addiction & Recovery - The Sober Diaries: How one woman stopped drinking and started living

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Description

📖 Book Synopsis: A bravely honest and brilliantly comic account of how one mother gave up drinking and started living. This is Bridget Jones Dries Out.

Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?'

In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker.

This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full.

Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.

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The Sober Diaries: How one woman stopped drinking and started living is a groundbreaking book that will inspire and empower you to transform your life. Written by Clare Pooley, a brave and witty mother who turned her life around after battling with alcohol addiction, this book is a must-read for anyone who wants to break free from the chains of alcoholism.

Clare's story is relatable and inspiring. Despite being a successful Cambridge graduate and a Managing Partner at a prestigious advertising agency, she found herself trapped in a cycle of overindulgence and self-destruction. But she made the courageous decision to quit drinking and documented her journey through her blog, Mummy Was a Secret Drinker.

The Sober Diaries takes you through a transformative year in Clare's life. From quitting alcohol to overcoming breast cancer, this book is a testament to the power of self-discovery and resilience. Clare's story is filled with humor, positivity, and valuable life lessons.

Within the pages of this book, you'll find not only an engaging and heartfelt personal narrative but also invaluable research, advice, and answers to common questions that may arise on your own journey to sobriety. Whether you're wondering about the signs of excessive drinking or how to navigate social situations without alcohol, Clare provides practical tips and unwavering support.

If you're ready to take control of your life, The Sober Diaries is the perfect guide. Join thousands of readers who have found inspiration, hope, and a renewed zest for life within these pages. Don't wait any longer - start your journey to sobriety today.

Get your copy of The Sober Diaries and embark on a life-changing adventure.

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