Advanced Rowing: International perspectives on high performance rowing

Are you ready to take your rowing team to new heights? Look no further than Advanced Rowing, the ultimate guide to achieving high performance in the sport. This book brings together a selection of the world's top rowing coaches, who have all coached crews to World and Olympic gold medals. Their secrets to success are finally revealed, giving you the opportunity to learn from the very best.

One of the key factors contributing to their consistent level of success is their training programs, designed to promote both skill and fitness. With Advanced Rowing, you'll gain access to these proven programs, allowing you to train your athletes to their full potential. Unlock their true capabilities on the water and watch as your team's performance skyrockets.

Motivation is the driving force behind any successful team, and this book offers invaluable insights into how to motivate and inspire your athletes. Learn the techniques used by these elite coaches to ignite a fire within their rowers, pushing them to reach new heights and perform at their best, no matter the competition.

Creating a successful training environment is crucial for achieving high performance in rowing. Advanced Rowing provides you with the tools and strategies to cultivate an environment that fosters growth, teamwork, and dedication. From selecting athletes and talent identification to utilizing sport scientists and dedicated strength and conditioning coaches, this book covers it all.

But it doesn't stop there. Advanced Rowing goes beyond the basics, offering insights from experts on key topics such as biomechanics, nutrition, technique development, endurance training, and strength and conditioning. Elevate your team's performance by incorporating these cutting-edge strategies into your training regimen.

Don't miss out on this essential resource for any rowing coach. Whether you're coaching at the school, club, or international level, Advanced Rowing provides a comprehensive guide to developing a successful rowing team. Take the first step towards greatness and grab your copy today!

Click here to get your hands on Advanced Rowing and unlock the secrets to achieving high performance in rowing.