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Research - Immune Resilience: The Breakthrough Plan to Protect Your Body and Fight Disease

Description

Book Synopsis: Your ability to fight off infections and viruses is determined by your immune system. It may be that you fall ill more frequently than those around you. But this is not something you just have to live with - your immune resilience can be improved.Clinical nutritionist Romilly Hodges offers science-based nutritional and lifestyle advice on how to build your immune resilience.Exploring how our bodies protect us from disease, Immune Resilience will allow you to identify ways you can build your body's defences. A personalized program covering diet, lifestyle and stress will help you achieve this. Did you know that sleep is connected to immune memory? And that good germs increase your immunity? You can even undertake exercises that boost immunity.With healthy recipes, a supplements guide and information on specific infections, Immune Resilience allows you to take control of your health.

Details

Boost your immune system and protect your body with Immune Resilience: The Breakthrough Plan to Protect Your Body and Fight Disease. Don't let frequent illnesses hold you back - take control of your health and build your immune resilience. Clinical nutritionist Romilly Hodges brings you science-based advice on how to strengthen your immune system through nutrition and lifestyle choices. With her personalised programme, you can enjoy a life free from constant illnesses.

Your immune system plays a crucial role in defending your body against infections and viruses. If you find yourself falling ill more often than others, it's time to improve your immune resilience. Immune Resilience will guide you through the science behind how our bodies protect us from disease and provide you with practical ways to enhance your body's defenses. Discover the connection between sleep and immune memory, and learn how beneficial germs can increase your immunity. This book offers exercises that specifically boost your immune system, enabling you to take charge of your health.

Improve your overall well-being with Immune Resilience. In addition to valuable information about building your immune resilience, this book also offers healthy recipes and a comprehensive supplements guide. You'll also find specific information on various infections, empowering you to make informed decisions about your health. Take the first step towards a stronger immune system and a healthier life - get your hands on Immune Resilience today!

Ready to strengthen your immune resilience? Take control of your health by getting your copy of Immune Resilience: The Breakthrough Plan to Protect Your Body and Fight Disease. Don't let frequent illnesses hold you back any longer - it's time to enhance your body's defenses and lead a healthier life. Click here to grab your copy now!

Disclosure: I get commissions for purchases made through links in this website