Internal Family Systems Therapy

Discover the groundbreaking therapy that has transformed the lives of individuals, families, and couples around the world. Introducing the authoritative presentation of Internal Family Systems (IFS) therapy, now significantly revised with over 70% new material. Developed by renowned experts Richard Schwartz and Martha Sweezy, IFS therapy reveals the intricate dynamics of our psyche, showing how the subpersonalities or "parts" within us relate to each other like members of a family.

Just like in a family, when there is polarization among parts, emotional suffering can arise. But with IFS therapy, you can heal these internal conflicts and find lasting relief from trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems. IFS therapy is even recognized and listed in SAMHSA's National Registry of Evidence-Based Programs and Practices.

In this newly revised edition, you'll find a wealth of practical guidelines and techniques that will empower you to implement IFS therapy effectively with your clients. With chapters on the Self, the body and physical illness, the role of the therapist, specific clinical strategies, and even couple therapy, you'll have a comprehensive resource to guide your practice.

The new edition is extensively revised to reflect 25 years of conceptual refinement and the expansion of IFS techniques. Packed with real-life case examples, sample dialogues, and quick-reference boxes summarizing key points, this book is your go-to reference for implementing IFS therapy with confidence and expertise.

Don't miss out on this essential resource for therapists, counselors, and anyone interested in harnessing the power of Internal Family Systems therapy. Take the next step towards transforming lives and click here to get your copy of the revised edition.