Two Minute Mornings: A Journal to Win Your Day Every Day (Gratitude Journal, Mental Health Journal, Mindfulness Journal, Self-Care Journal) (-)
$14.95
Description
Book Synopsis: The morning gratitude journal that helps you win your day, every day, through constructive focus and everyday positivity. More than 100,000 copies sold! Discover Two Minute Mornings, a simple system based on positive psychology research. The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to "win the day" in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus—the right track to forming a permanent positive mindset. Created by Neil Pasricha, entrepreneur, podcaster, public speaker, and New York Times bestselling author with millions of books sold worldwide, this guided journal prompts you into a quick two-minute morning ritual that focuses the mind and effectively sets daily intentions.
2 MINUTE MORNING JOURNAL: Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions.
ACHIEVABLE DAILY REFLECTION: Clean, encouraging page layouts provide space to reflect on three daily prompts: I will let go of, I am grateful for, I will focus on.
DAILY HAPPINESS EQUATION: Forming a habit of morning gratitude journaling is a unique and successful way to increase happiness and set yourself up for success every day.
Perfect for:
- Starting a mindfulness, meditation, or daily gratitude practice
- Gift or self-purchase for anyone working to reduce stress and create a more positive life
- Daily journal for embarking on a new challenge
- Birthday, graduation, retirement, or wellness gift
- Fans of Neil Pasricha's work advocating positivity and simple pleasures, including his books The Happiness Equation, The Book of Awesome, and You Are Awesome, and his Top 100 iTunes podcast 3 Books
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Details
Are you tired of starting your day on the wrong foot? Introducing Two Minute Mornings: A Journal to Win Your Day Every Day. This gratitude journal, mental health journal, mindfulness journal, and self-care journal all rolled into one will revolutionize your mornings and help you achieve a positive mindset for the rest of the day. Over 100,000 copies sold, this proven system is based on positive psychology research and the power of gratitude. Start each morning with just a few minutes of reflection and watch as your entire day transforms.
Created by Neil Pasricha, a successful entrepreneur, podcaster, public speaker, and New York Times bestselling author with millions of books sold worldwide, Two Minute Mornings combines his expertise with the principles of positive psychology. The simple prompts in this journal will guide you through a quick two-minute morning ritual that focuses your mind and sets daily intentions. Say goodbye to stress and hello to a constructive daily focus that will help you win the day.
With its clean and encouraging page layouts, Two Minute Mornings provides space to reflect on three daily prompts: what to let go of, what you are grateful for, and what you will focus on. This achievable daily reflection has been proven to increase happiness and set you up for success. Whether you're starting a mindfulness or gratitude practice, reducing stress, or simply looking for a daily journal to embark on a new challenge, this journal is the perfect companion.
Not only is Two Minute Mornings useful for yourself, but it also makes for a meaningful gift. Whether it's for a birthday, graduation, retirement, or simply to show someone you care about their well-being, this journal is the perfect choice. It's also a must-have for fans of Neil Pasricha's work, including his bestselling books The Happiness Equation, The Book of Awesome, and You Are Awesome, as well as his highly popular iTunes podcast 3 Books.
Don't wait any longer to start your journey towards a more positive and fulfilling life. Grab your copy of Two Minute Mornings: A Journal to Win Your Day Every Day today and join the thousands of people who have already experienced its life-changing benefits. Click here to get your journal now!
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