Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children

Are you looking for a way to help your children de-stress, stay healthy, and become more resilient? Look no further! Introducing Yoga for Children - the ultimate guide to introducing yoga to your kids and enjoying the benefits as a family. With over 200 yoga poses, breathing exercises, and meditations, this book is your at-home instructor, designed to make yoga accessible and fun for children aged two to twelve.

Don't worry if you're new to yoga yourself - author and children's yoga expert Lisa Flynn will be with you every step of the way. She has crafted detailed instructional scripts, complete with full-color photographs, to ensure that you and your child can follow along easily. With pose modifications included, every child can participate regardless of their flexibility or experience level.

Yoga for Children goes beyond the physical benefits; it's about nurturing your child's mental and emotional well-being too. Through yoga, your child will build confidence, self-awareness, and focus. Improved concentration will help with schoolwork, and a stronger mind-body connection will enhance their overall happiness and resilience.

So why not start enjoying the countless benefits of yoga as a family? Take the first step towards a healthier, happier, and more resilient child by ordering your copy of Yoga for Children today. Click here to embark on this incredible journey!