Succeeding With Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life (APA LifeTools Series)

Are you tired of feeling frustrated by what you're not accomplishing? Do you want to take practical steps towards achieving your goals? Look no further than "Succeeding With Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life." This bestselling book, part of the APA LifeTools Series, is packed with realistic strategies that have been proven to help adults with ADHD live more fulfilling and productive lives.

Written by psychologist Abigail Levrini, who has extensive experience in researching and treating adults with ADHD, this expanded and updated new edition offers user-friendly strategies that are easy to implement. You'll learn how to set meaningful and realistic goals, develop a plan to achieve them, and stay on track while following the plan. Abigail Levrini understands that slip-ups are normal, so she encourages a positive, growth-oriented outlook that focuses on progress, rather than perfection.

What sets this book apart is its practical approach. Each chapter is filled with real-life examples and self-help activities like quizzes and worksheets. You'll be able to apply the strategies to multiple areas of your life, from time management and organization to relationships and job performance. The book also addresses common coexisting conditions such as depression and anxiety, ensuring that you can live a healthy and productive life.

Don't let adult ADHD hold you back any longer. Start your journey towards success today by grabbing a copy of "Succeeding With Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life." Take control of your life and achieve the goals you've always dreamed of. Get your copy now.