The POWER Manual: A Step-by-Step Guide to Improving Police Officer Wellness, Ethics, and Resilience (APA LifeTools Series)
$21.99
Description
Book Synopsis: This book offers practical, research-based strategies to help all members of law enforcement improve their wellness, strengthen their ethical commitments, and increase their resilience both on- and off-duty. A police officer’s power does not come from their badge, gear, or tactical skills. It comes from POWER: Police Officer Wellness, Ethics, and Resilience. Even with access to a gym or counseling through work, police officers will benefit from developing a personal plan to maintain overall health. This book focuses on physical, cognitive, emotional, social, and spiritual wellness. It describes steps to optimize wellbeing and maintain effective job performance. Filled with personal examples from Officer Mike, this book will better prepare police officers to deescalate potential crisis situations before they happen and make them more capable of coping with them when they do. Includes a foreword by Kevin M. Gilmartin, PhD, author of the bestselling Emotional Survival for Law Enforcement: A Guide for Officers and Their Families.
Details
The POWER Manual: A Step-by-Step Guide to Improving Police Officer Wellness, Ethics, and Resilience (APA LifeTools Series)
Are you a police officer looking to enhance your overall health and resilience both on and off-duty? Look no further! Introducing The POWER Manual, a comprehensive guide that offers practical, research-based strategies to help you achieve optimal wellness. Forget relying solely on your badge or tactical skills, true power comes from Police Officer Wellness, Ethics, and Resilience.
With the help of this book, you'll learn how to develop a personalized plan to maintain your physical, cognitive, emotional, social, and spiritual well-being. Whether it's deescalating potential crisis situations or coping with them when they do arise, The POWER Manual has got you covered. Packed with real-life examples from Officer Mike, you'll gain valuable insights that will empower you in your everyday duties.
But that's not all! The POWER Manual also includes a foreword by Kevin M. Gilmartin, PhD, author of the bestselling Emotional Survival for Law Enforcement: A Guide for Officers and Their Families. So you can trust that you're receiving expert advice from someone who truly understands the challenges faced by law enforcement professionals.
Don't wait any longer to unlock your true potential as a police officer. Take control of your wellness, enhance your ethical commitments, and boost your resilience with The POWER Manual today!
Click here to get your copy now!
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