Description
Book Synopsis: Break up with anxiety—for good. Between the shortage of mental health providers and the rising cost of health care, countless individuals are left with no choice but to function with mental health issues on their own.
Dear Anxiety, Let’s Break Up offers forty devotions written from both a medical and biblical perspective to help readers • understand the Bible’s message on mental health, • develop actionable, scientific-based coping skills, • reverse the cycle of negative thinking, • free themselves from shame, guilt, and harmful stigmas, and • learn to support loved ones who also struggle with anxiety. Choose faith over fear and move from a life marked by anxiety to one of peace and abundance.
Details
Are you tired of living with anxiety? It's time to break free and reclaim your life. Introducing Dear Anxiety, Let's Break Up, a groundbreaking book that offers a unique combination of medical and biblical perspectives to help you overcome anxiety once and for all.
With a shortage of mental health providers and soaring healthcare costs, many individuals are left to navigate the world of mental health on their own. But you don't have to face anxiety alone. Dear Anxiety, Let's Break Up provides you with forty devotions that will guide you towards understanding the Bible's message on mental health and equipping you with actionable coping skills based on scientific research.
It's time to break the cycle of negative thinking and embrace a life of peace and abundance. Dear Anxiety, Let's Break Up will empower you to reverse the harmful effects of anxiety and free yourself from shame, guilt, and stigmas. You deserve a life marked by peace, and this book will show you the way.
Don't let anxiety hold you back any longer. Choose faith over fear and take the first step towards a life of joy and fulfillment. Purchase Dear Anxiety, Let's Break Up today and start your journey towards healing and freedom.
Click here to order your copy now.
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