Honest Aging: An Insider's Guide to the Second Half of Life (A Johns Hopkins Press Health Book)

Name: Honest Aging: An Insider's Guide to the Second Half of Life (A Johns Hopkins Press Health Book)
Price: 22.14 USD
Availability: InStock
Rating: 4.6 (142 reviews)

4.6 of 5 Stars: Health, Fitness & Dieting - Honest Aging: An Insider's Guide to the Second Half of Life (A Johns Hopkins Press Health Book)

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$22.14

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Description

Book Synopsis: Your indispensable guide to taking charge of the second half of your life. From Dr. Rosanne M. Leipzig, a top doctor with more than 35 years of experience caring for older people, Honest Aging is an indispensable guide to the second half of life, describing what to expect physically, psychologically, functionally, and emotionally as you age. Leipzig, an expert in evidence-based geriatrics, highlights how 80-year-olds differ from 60-year-olds and why knowing this is important for your health. With candor, humor, and empathy, this book will provide you with the knowledge and practical advice to optimize aging.

The book

helps you recognize age-related changes in your body and mind and understand what's typical with aging and what's not;
offers guidance for common health concerns, including problems with memory, energy, mood, sleep, incontinence, mobility and falls, hearing and vision, aches and pains, gastrointestinal problems, weight, and sex;
shares advice on how to make decisions about health care, driving, and where to live;
includes helpful checklists and lists of medications to prepare for doctor and hospital visits;
recommends the best technology options, such as mobility devices, emergency device systems, and more;
counters common myths about aging; and
offers resources for additional information, self-help, and support.

Enriched by illustrations, patient stories, and deep dives into science and the latest research, Honest Aging gives you the tools to take control of your health and well-being as you age.

Details

Are you ready to take charge of the second half of your life? Look no further than Honest Aging: An Insider's Guide to the Second Half of Life. Written by Dr. Rosanne M. Leipzig, a seasoned doctor with over 35 years of experience caring for older people, this comprehensive guide is packed with evidence-based knowledge and practical advice to help you optimize your aging journey. Whether you want to understand age-related changes in your body and mind, address common health concerns, make informed decisions about your healthcare, or explore the best technology options for enhanced living, this book has got you covered. Get yourself a copy today and embark on a fulfilling and empowered aging experience. Stay in control and enjoy a vibrant life well into your golden years. Get Honest Aging now!

The second half of life should be a time of growth, wisdom, and joy. Honest Aging: An Insider's Guide to the Second Half of Life equips you with the essential knowledge you need to navigate this transformative stage. Written by Dr. Rosanne M. Leipzig, a highly respected expert in geriatrics, this book offers candid, humorous, and empathetic insights into the physical, psychological, functional, and emotional aspects of aging. Discover how your body and mind change as you age, and learn to distinguish between what's typical and what's not. With practical guidance on common health concerns, decision-making, and technology options, this book empowers you to make informed choices and live life to the fullest. Embrace this new chapter of life with confidence and vitality. Don't wait another day – get your copy of Honest Aging now!

Wouldn't it be great to approach aging with knowledge and practical advice at your fingertips? Honest Aging: An Insider's Guide to the Second Half of Life is just the resource you need. Written by Dr. Rosanne M. Leipzig, a distinguished doctor specializing in geriatrics, this book is your indispensable companion for understanding and optimizing the aging process. From highlighting the differences between 60-year-olds and 80-year-olds to addressing age-related changes in memory, energy, mobility, and more, this comprehensive guide offers invaluable insights and solutions. Packed with helpful checklists, medication lists, and myth-busting information, this book empowers you to take control of your health and well-being. Embrace aging with confidence and equip yourself with the tools you need. Take the first step towards a fulfilling second half of life – get your hands on Honest Aging today!

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