Description
Book Synopsis: This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.
Details
Are you tired of living with the lingering effects of stress and trauma? Introducing Trauma Releasing Exercises (TRE), a groundbreaking method for stress/trauma recovery. This revolutionary book simplifies the complex process of trauma recovery, making it accessible to everyone. No matter your background or level of understanding, you can embark on a journey towards healing with ease.
What sets this book apart is its incorporation of Trauma Releasing Exercises (TRE). These exercises have been proven to elicit mild psychogenic tremors, which effectively release deep chronic tension in the body. By engaging in these exercises, you actively participate in your own trauma healing process.
With Trauma Releasing Exercises (TRE), you no longer have to be a professional to understand the basics of trauma recovery. This book breaks down the concepts into uncomplicated language, allowing you to grasp them easily. It empowers you to take charge of your healing journey and provides the necessary tools and knowledge to do so.
Don't let stress and trauma hold you back any longer. Take the first step towards a life of healing and well-being with Trauma Releasing Exercises (TRE). Experience the power of psychogenic tremors to release deep chronic tension, paving the way for a healthier mind and body. Embrace this revolutionary approach to stress/trauma recovery and embark on a transformational journey today.
Ready to start your healing journey? Click here to discover Trauma Releasing Exercises (TRE) and unlock the secrets to a life free from the burdens of stress and trauma.
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