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Eating Disorders & Body Image - Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction

Description

Book Synopsis: End the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addiction from the New York Times best-selling author of Bright Line Eating."An excellent guide. Susan Peirce Thompson provides a practical plan for change. This book is a roadmap to better eating habits and a better life." -- James Clear, #1 New York Times best-selling author of Atomic Habits Do you think excessively about your food and weight? Are you plagued by food cravings? Do you wonder how other people get "full" so quickly while you just want to keep eating? Are you able to go long stretches with your program, only to crash and burn and have to dig out of the ditch-yet again? Not only is food addiction very real, it's the hardest addiction to beat. It's exhausting and demoralizing. But there is a solution. With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, Ph.D., founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage. It is possible to live free from the tyranny of relapse. Let Susan and Everett help you to permanently unshackle yourself, find the sustainable way to manage your food, and enjoy your brightest life.

Details

Are you tired of the never-ending cycle of relapse and yo-yo dieting? Look no further than Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction. This remarkable book offers a total reframe on food addiction, brought to you by the New York Times best-selling author of Bright Line Eating, Susan Peirce Thompson. With her practical plan for change, you can finally break free from the grip of food addiction and achieve lasting recovery. Say goodbye to the constant battle with cravings and immerse yourself in a better life with Rezoom.

Join the ranks of those who have experienced transformational change with Rezoom. As James Clear, the #1 New York Times best-selling author of Atomic Habits, puts it, "This book is a roadmap to better eating habits and a better life." With Susan's guidance, you will gain valuable insights into your food and weight obsession. Learn how to overcome your struggles and discover why others seem to get full quickly while you're left wanting more. It's time to put an end to the demoralizing crash and burn scenario and embrace a sustainable solution.

Food addiction is a challenging battle, but Rezoom Reframe provides the breakthrough you have been searching for. Susan Peirce Thompson shares her groundbreaking approach that will revolutionize the way you think about food recovery. By understanding the psychological and biological origins of addiction, you will gain the tools to finally break free from its grips. But that's not all - Everett Considine, the acclaimed Internal Family Systems practitioner, imparts invaluable wisdom to help you overcome your inner resistance. Together, Susan and Everett will guide you towards long-term success in managing your food addiction.

Don't let relapse hold you captive any longer. With Rezoom, you can liberate yourself from the tyranny of addiction and find a sustainable way to manage your food. Imagine finally living a life free from the constant struggle, where you can enjoy every moment without being consumed by cravings. It's time to take action and embark on this transformational journey towards your brightest life. Click here to take the first step to permanent change.

Disclosure: I get commissions for purchases made through links in this website