The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
$4.88
Description
Book Synopsis: Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?
Dr. Steven Lin, an experienced dentist and the world's first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won't need dental fillings or cholesterol medications—and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth.
Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths—if not just a well-chosen bite or two away.
Details
Are you ready to improve your overall health and wellness? Look no further than "The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health" by Dr. Steven Lin. This groundbreaking book challenges the traditional notion of dental health by emphasizing its role as the foundation for our physical well-being. Dr. Lin, the world's first dental nutritionist, combines dental and nutritional science to provide you with a holistic approach that will revolutionize your health.
By following the principles outlined in this book, you can say goodbye to dental fillings and cholesterol medications. Dr. Lin's 40-day meal plan, complete with the Dental Diet food pyramid, will guide you towards a healthier lifestyle. Not only will you improve your oral health, but you'll also discover the keys to raising children with naturally straight teeth.
Our mouth is the gateway to our gut, and keeping our oral microbiome balanced is crucial for creating a healthy body. With Dr. Lin's expertise, you'll learn how to achieve this balance and reap the rewards of improved wellness. Plus, the tools and resources you need are readily available in your markets and pantries – just a well-chosen bite or two away!
Don't miss out on the opportunity to transform your health. Start your journey towards a healthier mouth and body today by grabbing a copy of "The Dental Diet".
Click here to get your copy now!
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