Description
Book Synopsis: Menopause affects 51% of the population. Yet despite increased awareness in recent years, so much of the menopause remains a mystery. Here, Dr Louise Newson, the UK's leading menopause specialist, breaks remaining taboos with the definitive guide to menopause. The Definitive Guide to the Perimenopause and Menopause starts with the key facts about hormones, their importance and their effects on our bodies, before delving into family histories and their effects on menopause, the essential guide to HRT, our libidos, our mental and physical health, how menopause affects our careers and relationships and so much more. Dr Louise Newson covers five key elements:
- The essentials: must-know information that is evidence-based and accessible.
- Exclusive research and findings from Dr Newson's non-profit Newson Health Research and Education and Balance community.
- Common questions women want to know answered.
- Real stories: Women share their own menopause experiences - including Dr Newson.
- Expert views: a panel of experts in fields including neurology, nutrition, psychology and oncology.
You'll come away with a clear understanding of what menopause is, how it can affect our health, relationships, and careers, as well as how best to cope during menopause.
Details
Are you tired of the mystery surrounding menopause? Look no further! Introducing The Definitive Guide to the Perimenopause and Menopause by Dr Louise Newson, the UK's leading menopause specialist. With over 51% of the population being affected by menopause, it's about time we shed light on this topic. Dr Newson breaks taboos and provides you with the ultimate guide to navigating menopause.
Get ready for a journey into the world of hormones. Discover the key facts about hormones, their importance, and how they impact our bodies. Delve into the link between family histories and menopause. Learn about the essential guide to Hormone Replacement Therapy (HRT) and its benefits. Explore how menopause affects our libidos, mental and physical health, careers, and relationships. The Definitive Guide covers it all.
But this book goes beyond the basics. Dr Newson shares exclusive research and findings from her non-profit organization, Newson Health Research and Education, as well as the Balance community. Benefit from the latest knowledge and evidence-based information to make informed decisions about your health during menopause.
Have burning questions about menopause? Dr Newson has got you covered. Find answers to common questions women want to know. Plus, take inspiration from real stories shared by women who have experienced menopause firsthand, including Dr Newson herself. Gain insights from a panel of expert views on neurology, nutrition, psychology, oncology, and more.
By the end of this book, you'll have a clear understanding of menopause and its impact on your health, relationships, and career. Say goodbye to confusion and embrace this new chapter in your life. Don't miss out on your chance to thrive during menopause. Get your copy of The Definitive Guide to the Perimenopause and Menopause today!
Click here to grab your copy now and unlock the secrets of menopause.
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