Description
Book Synopsis: A written companion and workbook for readers seeking to reclaim their bodies as home in healing from sexual trauma. Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival.
This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes, and nonbinary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart, and spirit. It is an invitation to heal holistically, drawing upon psychophysiology, lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections, and African spiritual practices. Most urgently, this book is a series of intimate conversations with your “self”; and remembrance that healing lives at the core of your intuition. 40 figures, 17 full-color icon illustrations
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Are you a Black survivor of sexual trauma seeking a holistic approach to healing? Look no further! Introducing Body Rites, a groundbreaking workbook designed specifically for Black women, femmes, and nonbinary survivors. This transformative resource goes beyond traditional self-help models by incorporating rituals inspired by indigenous roots and land-based healing practices.
At Body Rites, we believe that healing begins with remembering. That's why our workbook helps you reconnect with your body as a means of survival. With four distinct healing journeys, you'll embark on a path of self-discovery and reclaim your body sovereignty. Through psychophysiology, trauma-informed embodiment practices, and African spiritual traditions, you'll find a holistic approach to healing that nourishes both your mind and spirit.
What makes Body Rites truly unique is its emphasis on your personal journey. This workbook serves as a gentle guide, inviting you to engage in intimate conversations with yourself. By drawing upon your lived body wisdom and ancestral connections, you'll unlock the power of your intuition. With 40 figures and 17 full-color icon illustrations, Body Rites ensures an immersive and visually captivating experience.
Don't wait any longer to begin your healing journey. Reclaim your body as home and embrace the transformative power of Body Rites. Start your holistic healing process today by clicking here.
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