Description
Book Synopsis: Offering clients easy-to-implement exercises and strategies for managing wherever they are on the autonomic ladder.
Deb Dana is the leading clinical translator of Stephen Porges' influential polyvagal theory. With her new Polyvagal Card Deck: 58 Practices for Calm and Change, she further extends the reach of this groundbreaking perspective on mental wellness. These informational cards enable clients to enhance a broad understanding of their nervous system as well as help clinicians to guide them through a process of tuning in.
The cards have been thoughtfully created to provide polyvagal concepts and prompts grouped into three areas: 1) the autonomic hierarchy: ventral, sympathetic, and dorsal; 2) a section about regulating the system; and 3) a bonus section exploring play, stillness, and change. Clinicians can use the cards at the beginning of a session to frame the work or at the end to create a plan for ongoing work; clients can reach for the cards any time they want some nervous system support.
Details
Unlock the keys to mental wellness with the Polyvagal Card Deck: 58 Practices for Calm and Change. Created by renowned clinical translator Deb Dana, this groundbreaking deck is based on Stephen Porges’ influential polyvagal theory, providing clients with simple yet effective exercises to manage their autonomic ladder. With these easy-to-use informational cards, you can now guide your clients towards a deeper understanding of their nervous system and help them embark on a transformative journey.
Structured into three categories, the Polyvagal Card Deck covers a wide range of polyvagal concepts and prompts. The first section explores the autonomic hierarchy – ventral, sympathetic, and dorsal – giving you and your clients a comprehensive understanding of how these elements can impact mental wellness. The second section offers valuable strategies for regulating the system, empowering clients to take charge of their own well-being. And as a bonus, the third section delves into the transformative power of play, stillness, and change.
As a clinician, you can utilize the Polyvagal Card Deck to frame your sessions or create an ongoing plan for your clients. These cards act as a supportive tool throughout the therapeutic process, providing your clients with valuable nervous system support whenever they need it. Help your clients manage stress, promote relaxation, and foster positive change with the Polyvagal Card Deck: 58 Practices for Calm and Change.
Ready to revolutionize your therapeutic approach? Get your hands on the Polyvagal Card Deck: 58 Practices for Calm and Change today and embark on a journey towards enhanced mental wellness. Click here to learn more and secure your card deck now!
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