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Celebrities & TV Shows - The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss

Description

Book Synopsis: From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success.

Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and The How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting―how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle.

Greger offers readers delicious yet healthy options that allow them to ditch the idea of "dieting" altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes.

The How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding.

Details

Are you tired of endless diets that promise you quick results but fall short on delivering? Look no further! Introducing The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss. This four-color, fully illustrated cookbook by Michael Greger, M.D., FACLM, takes a scientific approach to long-term weight-loss success. With his extensive knowledge and experience, Dr. Greger founded Nutritionfacts.org to educate and empower individuals with the right knowledge about healthy eating.

Unlike other diet books, The How Not to Diet Cookbook offers a refreshing perspective that focuses on mindful dieting as a lifestyle. Dr. Greger teaches you how to eat well, lose weight, and keep it off, all without the stress of traditional dieting. By incorporating cutting-edge medical discoveries and identifying the twenty-one weight-loss accelerators in our bodies, this book provides you with effective strategies to achieve your weight-loss goals.

Whether you're a seasoned chef or a beginner in the kitchen, this cookbook is designed to make healthy eating accessible to everyone. Dr. Greger presents delicious yet nutritious recipes that will tantalize your taste buds and help you achieve your desired weight. Say goodbye to calorie counting and expensive cleanses or programs – The How Not to Diet Cookbook is here to revolutionize your approach to dieting.

Don't miss out on this incredible opportunity to improve your quality of life and achieve your weight-loss goals. Embrace a healthier lifestyle with The How Not to Diet Cookbook. Order your copy now and embark on a journey towards permanent weight loss and overall well-being. Order Now!

Disclosure: I get commissions for purchases made through links in this website