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Water Sports - The Swimming Strokes Book: 82 Easy Exercises For Learning How To Swim The Four Basic Swimming Strokes

Description

Book Synopsis: Learning how to swim can be a frustrating experience sometimes, especially for an adult. Kick with your legs, pull with your arms, breathe in, and breathe out and do it all at the right time. Before you know it you’ve got a hundred and one things to think about and do all at the same time or in the right sequence. The Swimming Strokes Book is designed to break each stroke down into its component parts, those parts being body position, legs, arms, breathing and timing and coordination. An exercise or series of exercises are then assigned to that part along with relevant teaching points and technique tips, to help focus only on that stroke part. Although it is not the same as having a swimming teacher with you to correct you, this book perfectly compliments lessons or helps to enhance your practice time in the pool. The 82 exercises form reference sections for each swimming stroke, complete with technique tips, teaching points and common mistakes for each individual exercise. Clear, concise and easy-to-follow.

Details

Are you tired of struggling to learn the basics of swimming? Look no further than The Swimming Strokes Book: 82 Easy Exercises. This comprehensive guide is specifically designed to make the learning process easier and more efficient.

Learning how to swim can often feel overwhelming, especially as an adult. But with our book, you'll be able to break each stroke down into manageable parts. We provide detailed instruction on body position, legs, arms, breathing, and timing, allowing you to focus on one aspect at a time. No more juggling multiple elements simultaneously!

One of the key benefits of The Swimming Strokes Book is its practicality. While it's not a substitute for having a personal swimming teacher, it perfectly complements swimming lessons or enhances your practice time in the pool. You can take it with you wherever you go, allowing you to review the exercises at your own pace.

This book is a valuable resource for swimmers of all levels. Whether you're a beginner looking to master the fundamentals or an experienced swimmer aiming to refine your technique, our 82 carefully curated exercises will help you achieve your goals. Each exercise includes technique tips, teaching points, and common mistakes to avoid, making it easy for you to identify areas of improvement.

Don't let the complexities of swimming deter you from enjoying this fantastic activity. The Swimming Strokes Book: 82 Easy Exercises is your ultimate swim coach. Take the plunge and start your swimming journey today!

Click here to learn more and grab your copy now!

Disclosure: I get commissions for purchases made through links in this website