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Study & Test-Taking Skills - Study Less, Learn More: The Complete Guide for Busy Students

Description

Book Synopsis: How do you study? According to surveys, the large majority of college students rely on reviewing material--going over it to reinforce it in memory. Unfortunately, extensive research shows that reviewing is among the least effective study strategies. The good news is that the same research clearly points to a much better way. Study Less, Learn More is based on a published research, not simply opinions of students, teachers, or experts. Readers learn how memory and attention work, and how to put these insights into practice for the most effective and efficient studying. The author provides evidence-based answers to such questions as what a study environment should look like, what students need to be doing in class and during their study sessions, as well as how long and how often students should be studying for maximum results. Because learning and academic performance are influenced by many factors, this book contains numerous strategies and tips. For example, there are chapters on boosting motivation and self-discipline as well as altering the reader’s beliefs about intelligence and learning. Special chapters on taming test anxiety, mastering mindfulness, getting good sleep, and the dangers of stereotype threat for women and ethnic minority students round out the psychological approach to helping the reader excel as a student. Finally, students have a book based on the psychology behind effective and efficient self-learning. Are you ready to change the way you study and learn? Read more

Details

Study Less, Learn More: The Complete Guide for Busy Students is the ultimate solution for all college students struggling to find the most effective study strategies. According to extensive research, simply reviewing material is not enough to reinforce it in memory. This book provides evidence-based answers and takes a scientific approach to studying, helping you achieve the best results in less time. Say goodbye to hours of mindless reviewing and say hello to a more efficient and productive way of studying.

Unlike other study guides that are based on opinions or personal experiences, Study Less, Learn More is backed by published research. The author dives deep into how memory and attention work, giving you insights that can transform your studying approach. From understanding the ideal study environment to knowing what to do in class and during study sessions, this book covers it all. Discover how to maximize your learning potential and excel academically with proven strategies.

Not only does Study Less, Learn More focus on the psychological aspects of studying, but it also addresses other factors that influence academic performance. Boost your motivation and self-discipline, change your beliefs about intelligence and learning, and learn how to tame test anxiety. This complete guide even covers topics like mastering mindfulness, getting good sleep, and the dangers of stereotype threat for women and ethnic minority students.

Don't waste any more time using outdated study techniques that yield minimal results. It's time to take control of your learning journey and unlock your full potential. Are you ready to change the way you study and learn? Embrace the power of the psychology behind effective self-learning by reading Study Less, Learn More.

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