Description
Book Synopsis: Have fun with The Waterproof Coach--a unique, self-paced workout book for swimmers and triathletes. This book is completely waterproof. Swimmers can take the book pool-side and plan their workout as they swim. Each page of workouts is cut into three segments--the first segment contains a warm up, the second a main set, and the third a cool down. The book can easily be configured into more than 6,700 different workouts by combining any warm up with any main set and any cool down. In other words, if the book is used three days a week, it would take more than 40 years before the same workout is repeated! The book presents three levels of workouts, from beginner to intermediate. The three segments allow swimmers to mix and match their workouts by combining any of the levels together. Swimmers can vary their routine by simply flipping the segments. (The Waterproof Swimmer, the sequel to the Waterproof Coach, was published in 2018. The Waterproof Swimmer is more appropriate for advanced swimmers.)
(Sadly we recently had to raise the price--production costs have risen a good bit. This is the first price increase in 22 years!) Read more
Details
Are you tired of doing the same old swimming workouts every day? Well, we have the perfect solution for you! Introducing The Waterproof Coach - the ultimate workout book designed especially for fitness swimmers and triathletes. With its unique, self-paced format, this book will revolutionize your swimming routine and take your fitness to a whole new level.
One of the standout features of The Waterproof Coach is its completely waterproof design. Unlike regular workout books that can get damaged by water, this book can be taken pool-side so you can plan your workout as you swim. Each page is cut into three segments, providing a warm up, main set, and cool down. The beauty of this design is that you can easily configure over 6,700 different workouts by combining any warm up, main set, and cool down. Imagine the endless possibilities and the excitement of never repeating the same workout for over 40 years if used three days a week!
Not only does The Waterproof Coach offer versatility, but it also caters to swimmers of all levels. Whether you're a beginner or an intermediate swimmer, this book has you covered. The three levels of workouts allow you to mix and match your routines, ensuring that you always have a challenging and customized workout. Plus, with the ability to simply flip the segments, you can easily switch things up and add variety to your swimming routine.
Don't miss out on this amazing opportunity to revolutionize your workouts and achieve your fitness goals. The Waterproof Coach is the must-have workout book for every fitness swimmer and triathlete. Click here to get your copy now and start making waves in the pool!
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