Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy
$19.95
Description
Book Synopsis: Description: "2021 BEST AUDIOBOOKS -Nonfiction" - The Ben Franklin Award
"BEST AUDIOS AWARD"-Publishers Weekly (1st Edition)
"HIGHLY RECOMMENDED" -Library Journal (1st Edition)
"BEST ORIGINAL WORK FINALIST" -Audie Awards (1st Edition)
With a voice described as "liquid," award-winning author and stress relief expert Susie Mantell has now created 3 uniquely soothing guided meditations. In this Revised and Expanded 2nd Edition, adding to her award-winning "Your Present: A Half-Hour of Peace" meditation, Mantell's new, exquisitely narrated "Sleep Easy Now" carries listeners into soft, effortless sleep. Pressed for time? Like an easy chair, her "10-Minute Brain Vacation," helps listeners relax, replenish and re-energize -- in 10 minutes flat! As a bonus, Mantell also shares "30+ Quicktips & Simple Soothers to Reduce Your Day-to-Day Stress."
"What's New...?"
- Your Present: A Half-Hour of Peace, 2nd Edition Revised & Expanded
- NEW! "10-Minute Brain Vacation" -- Pressed for Time? An oasis from a busy day, Relax, Replenish Re-Energize - In 10 Minutes Flat!
- NEW! "Sleep Easy Now" -- With a voice described as "liquid," the exquisite narration carries you into deep, effortless sleep.
- NEW! "30+ Quicktips & Simple Soothers" -- Gently empowering stress relief techniques and strategies to help reduce day-to-day stress.
PLUS: "Your Present: A Half-Hour of Peace" (Revised) -- Susie Mantell's award-winning guided imagery meditation soothes away layer-after-layer of worry, stress, exhaustion. Slow down, and just let go... Thousands of men and women experiencing stress or insomnia, anxiety, depression or pain find soothing relaxation in Mantell's gently empowering audiobook for mindfulness, mind-body stress relief and sleep. Many fans who re-order for gift-giving, have asked if Mantell will be creating more soothing guided meditations. Now she has!
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Details
Discover the ultimate solution for deep stress relief, effortless sleep, and renewed energy with the 2nd Edition Revised and Expanded of "Your Present: A Half-Hour of Peace." This groundbreaking audiobook has been recognized as one of the 2021 BEST AUDIOBOOKS - Nonfiction by The Ben Franklin Award, and it's time for you to experience its transformative power.
Step into a world of tranquility with the soothing guided meditations created by award-winning author and stress relief expert Susie Mantell. Her melodic voice has been described as "liquid," and it will transport you to a state of deep relaxation and rejuvenation. Whether you're struggling with stress, insomnia, anxiety, depression, or pain, these meditations will provide you with the relief you seek.
In this Revised and Expanded 2nd Edition, you'll receive three meticulously crafted meditations. Experience the exquisite narration of "Sleep Easy Now" as it lulls you into a peaceful and effortless sleep. No more tossing and turning - finally, enjoy the restful nights you deserve.
Pressed for time? We've got you covered with the brand-new "10-Minute Brain Vacation." Just like sinking into a comfortable chair, this meditation will help you relax, replenish, and re-energize in just 10 minutes. Take a break from the demands of daily life and find inner calm whenever you need it.
But that's not all. With your purchase, you'll also receive "30+ Quicktips & Simple Soothers" - a treasure trove of stress relief techniques and strategies that you can use in your day-to-day life. These empowering tools will help you reduce stress and cultivate a sense of peace and well-being.
Don't miss out on the opportunity to transform your life. Experience the magic of "Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded" today, and embark on a journey of self-care and relaxation. Order now and receive your personal gateway to tranquility.
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