Periodization Fitness Training - A Revolutionary Football Conditioning Program

Are you ready to take your football conditioning to the next level? Look no further than Periodization Fitness Training, a revolutionary program designed by renowned fitness coach Javier Mallo.

With years of experience coaching top football teams like Real Madrid, Manchester City, and Atletico de Madrid, Mallo knows what it takes to achieve peak performance on the field. In this book, he shares his expertise on creating, organizing, and structuring football-specific fitness training sessions.

Periodization is the key to unlocking your team's potential. This systematic planning of fitness training allows you to optimize performance at different stages of the season. Our book provides you with a comprehensive set of fitness practices that develop all the attributes needed for individual and team success.

From warm-ups to conditioning, technical drills to small-sided games, attacking to defending, our creative fitness practices replicate real match scenarios. By training under these conditions, your players will learn to make quick decisions and solve problems that arise during competition.

As a fitness coach, it's crucial to have a deep understanding of the game. Our book ensures that all practices in a session align with a common tactical approach to team organization. We believe that in the future, the term "fitness coach" may lose its significance and be replaced by "coach" or "assistant coach" - and with our program, you'll be ready to adapt and thrive in this ever-evolving field.

Take the first step towards revolutionizing your football conditioning. Get your copy of Periodization Fitness Training today and unlock the full potential of your team.

Click here to get your copy now!