Description
Book Synopsis: 2016 National Jewish Book Award Finalist-Contemporary Jewish Life and PracticeHow can we make aging a good and powerful experience? Aging can feel like an inevitable drift. But each year new doors open with opportunities, while others close with loss. We have the power to prepare--to build our resilience and navigate the challenges. Will we turn towards the opportunities, and continue to find joy and meaning in our lives? Strengthen relationships with our adult children? Have the courage to find new ways of living? How can we make the most of the aging process, and develop into deeper, wiser people? In Wise Aging, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to find our own answers to these questions. With the same warmth, humor, and wisdom that draws thousands to their innovative workshops on aging, they deliver practical, real world suggestions: journaling exercises, meditations, and activities that dig deep and lead us to a better understanding of how to age well. Wise Aging provides the roadmap for the journey we are all on: achieving a fulfilling older age. No subject is off limits; Rabbi Cohen and Dr. Thal explore a wide range of issues, including: Relationships with adult children and spouses Body image Romance and sexuality Living with loss Cultivating well-being They tackle these issues head on, and with uncanny sensitivity deliver sage advice that inspires, informs, and will help us grow into wisdom with resilience and joy.
Details
Are you ready to embrace the aging process and live a life filled with joy, resilience, and spirit? Introducing Wise Aging: Living with Joy, Resilience, & Spirit - a powerful book that will transform the way you view growing older. This 2016 National Jewish Book Award Finalist in Contemporary Jewish Life and Practice offers you the key to unlocking the potential in every year of your life.
Don't let aging feel like a drift. Instead, see it as a time where new doors open with opportunities waiting to be seized. Wise Aging empowers you to build your resilience and skillfully navigate any challenges that come your way. With Rabbi Rachel Cowan and Dr. Linda Thal as your guides, you'll discover how to embrace the aging process, find meaning, and live a life filled with joy.
Inside Wise Aging, you'll find an abundance of practical tools and insightful exercises. Engage in journaling exercises, meditations, and activities designed to help you understand how to age well. From exploring relationships with adult children and spouses to tackling issues like body image, romance, and living with loss, Rabbi Cohen and Dr. Thal delve into every aspect of growing older with uncanny sensitivity. Their sage advice will inspire, inform, and empower you to blossom into a wiser individual.
Don't let aging hold you back from living your best life. It's time to make the most of every moment and create a fulfilling older age. Begin your transformative journey today with Wise Aging. Order your copy now and start living with joy, resilience, and spirit like never before.
Click here to order Wise Aging and unlock the secrets to a fulfilling older age.
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